Wisdom Teachings - Sat Yoga, Costa Rica

Student Question: I find myself falling asleep during meditation, why is that? How can I observe the ego falling asleep?

Student Question: Sometimes when I meditate I start to feel a very blissful state, but after some time the opposite happens and it becomes almost unbearable and even painful. When this happens I usually stop but today I continued and as I did I thought of the word dematerialization. So I was wondering if that state is associated to “moving from the particle to the wave” that you were referring to and if it is at all related to transmutation as well, is there a connection? What is it that happens?

Student Question: What is healthy fearlessness?

Student Question: What is an angel?

Student Question: When one is trapped in the lower chakras, how does one recognize that one is trapped and how does one get out of them?

Excerpt:  “I was reading ‘The Little Russian Philokalia’ today…  and this first volume is the teaching of Saint Seraphim of Sarov - a great Saint of Russia… and one of his core teachings is that the true aim of Christianity or of a “true Christian life” as he puts, is the acquisition of the Holy Spirit of God… I think that sums up authentic Christianity very well… and I think those who are true spiritual seekers in any path can agree that this is the aim, however different religions would alter the language very slightly and that slight alteration can have huge effects….  Now Saint Seraphim does go onto say the Holy Spirit of God is already within you – it is not somewhere else – you don’t have to buy it somewhere – you don’t have to acquire it in some external way… and so really they (religions) all will agree that it is simply a question of realizing your true nature and letting go of the false self… and in the Christian path Saint Seraphim and other Christian Saints and Mystics would say that you do that t

Excerpt: “We have to perform our function well, with humility and purity; with absolute emptiness of ego – to live in the largest way, to live for God and as a manifestation of Godly power. Power of love and truth, not of ego; not of the desire to dominate or control – to surrender all of that and be in the purity and the flow of the divine nature.” Recorded in the afternoon of Wednesday, June 27, 2012.

Excerpt: ”What we are all here to discover for ourselves – not through hearsay, not through the testimony even of great sages – is what is real. ‘Who am I really?’ ‘What am I?’ ‘What is this world?’ ‘Is there a God?’ ‘Is there a purpose?’ ‘Is there a meaning?’ ‘What do I want to achieve during this short time that I have between birth and death?’ These are questions that each of us must answer in our own hearts. And while it is useful to hear the wisdom of those who have gone very deeply into reality for themselves, and whose words may be inspiring for you, we must go beyond even the great mahavakyas of the great sages and enter into our own innermost heart.” Recorded on the evening of Thursday, June 14, 2012.

Excerpt: “The obstacle is the ego. With all of its chaotic thoughts, negative thoughts, thoughts of lack, of anxiety, of anger, of lust, fear. The ego is a luxury we can no longer afford. It makes our lives unmanageable, as the twelve-step people would say. You can’t manage your life if your life is ruled by an ego because an ego is inherently chaotic, ambivalent . . . and filled with internal conflicts that get projected as external conflicts, paralysis of will, and self-deception of every sort. And all of this produces: suffering. Suffering is based on illusion because the ego is an illusion, and all of its thoughts are illusory. Once you realize you cannot trust those thoughts, you will accept only the thoughts that come from the Source, and they come as inspirations, intuitions, Aha-experiences, and wordless knowing of the true nature of reality – that leads to spontaneous egoless action.” Recorded on the evening of Thursday, June 7, 2012.

Excerpt: “What the path of Advaita says, that is different from every other path, is: all you really need to do is ask the question ‘What am I?’ And just by asking the question, not even getting an answer – in fact you don’t want an answer –  as soon as you get an answer you get another belief system, another mythology, another symbolic situation that needs to be overcome because every symbolic situation you are in is the obstacle to the realization of what you are. So you don’t want an answer to the question: what you need is a wordless realization of your being, which you can only get by inquiring – not conceptually, not to find some new map or some new symbol – but to free yourself from all the symbolic constructs that have then created the need for some journey or salvation or some grace from a God, whether out there or in here; it doesn’t even matter. So the question is meant to get you out of every belief system and to keep you from creating a new one because what you need to be free of is beliefs…” Rec

Excerpt: “All suffering is caused by identification with an object in consciousness: primarily identification with the physical body, and secondly, identification with language, thoughts. And those thoughts are charged with emotions, impulses, drives—images that create nostalgia, anger, fear, whatever. So there’s a whole cluster of objects, mental objects, that tend to arise that produce effects of suffering of different kinds. And to the extent we’re identified with those objects in the mind, we are on the wheel of karma. . . . And because of our identification with the body, and with thought, we cannot escape because every effort to escape just tightens the noose more: we affirm the illusion that is the cause of suffering. . . .  But there is a very simple way out, and that is nonidentification with any mental objects and instead realization of the Self as the Empty Consciousness in which those objects arise.” Recorded on the evening of Thursday, May 24, 2012.

Student Question: How can I love my daughter without attachment?

Student Question: Last week you spoke about the difference between the ego mind and the Sat mind, and I didn’t really understand what the Sat mind is.

Student Question: When one is in a meditative state, in a state of awareness, and then starts to lose that awareness by getting pulled down by the lower death drive and the lower chakras. What suggestions do you have to help prevent one from falling again and again?

Student Question: There is an attachment to lack, which we don’t want to lose it seems because unconsciously it defines who we are as an ego. So the question is, how does one “attack” that attachment to lack?

Student Comment: Last week I talked about the excitement of different activities, and there are many of them that I feel so excited for. But then it creates this sense that there’s not enough time: I can’t do everything and I don’t know how to prioritize. Then I get this overwhelming sense because I want to do them all and the anxiety is coming up from that.

Student Question: We have talked about a healthy super ego. For example, recognizing where one has been inaccurate, even if it’s subtle, and not wanting to repeat that behavior again. I can see how that recognition could escalate into more of a negative attack but, how do you discern the difference?

Student Question:  What is the relationship between karma, transformation and the supreme will of God?

Excerpt:  “There is an inherent and eternal love between the soul and God.  Sita is the signifier of the soul and Rama of God - and Sita and Rama are always together - and when Sita does become separated from Rama, through Sita’s ignorance and stupidity – karmic enmeshment with the phenomenal plane – Rama always comes to rescue her – and Rama is always victorious – and Rama is always able to build an army of monkeys to be able to help him.  Monkeys are just a signifier for yogis – because yogis are those who are coming out of the monkey stage into the divine stage through their love for Rama – our love for Rama….  And so all meditation is, is the act of love between Sita (that’s you), and Rama (that’s also you)… and that’s what love really means - that you meet yourself - that love is union with the source of your being…  the soul is that part of yourself that wonders into this dream field called the universe to have experiences and challenges, delights… all created by Rama for the benefit of Sita, but then w

Student Question: What is the superego? If you dissolve the ego, will the superego still be there?