Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

What does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #7: Mental Conditioning Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #6: Emotional Awareness Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #5: Master The Mind Body Connection Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #4: Bulletproof Accountability Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #3: Ruthlessly + Consistently Evaluate. Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #2: Master your training. Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #1: create the ultimate vision and standard.  Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST.   

How do you respond to having tough challenges and obstacles in your path? Do you complain? Do you ignore them? Do you struggle and strain to make them disappear, secretly wishing they never exisited? In this epsiode, I share a powerful quote from the philosopher Friedrich Nietzsche that shows us how to deal with, and even better perceive the challenges that come our way. 

Many athletes wish they could just play the game "without all of the politics". What they fail to realize is that thier sport is just the first step into a larger game that is being played. In this epsiode, I share some wisdom from rapper Jeezy on just how to use your talent to leverage bigger and better things for yourself and your legacy.  Click here to register for the Gameday Confidence Masterclass. 

What makes a warrior a good one? In this episode, I share a bar from one of my most frequently read books, Hagakure. This bar illustrates just what makes a warrior a superior one, and how you can train yourself to be unstoppable.  Click here to register for Gameday Confidence Masterclass. 

One of the prices you pay for having high standards is being alienated and even guilted for how you choose to live your life. In this epsiode, I share a bar from philosopher and rapper Nipsey Hussle on just what to do about that.  Click here to register for the Gameday Confidence Masterclass. 

Courage is the ultimate currency.  Click here to register for the 4 day Gameday Confidence Masterclass. 

It seems like the more you succeed, the more the doubts and insecurities creep in. You've just reached your goal, you should feel more confident.....right?  In this epsidoe, I break down some practical tips for dealing with imposter syndrome, and how to use this "negative" thing to your advantage.   

Usually when you hear the word "self care", you think manicures and lattes, or getting a luxurious meal to"treat yourself". In this epsiode I share my philosophy on this mmisunderstood concept, and how mastering the art of self-care can take your results to the next level.

How do you make a dream a reality when money is low? When you don't have the support you need? When you have to overcome incredible odds that others don't have to? In this epsiode, I share with you my formula and aproach. 

In this episode I break down a powerful bar from Dave East, where he gives the secret for making it out of a tough situation. 

There are many schools of thought around morning routines. Some believe there are things every high perfromer should do, regardless of who they are. Some write off the notion of the importance of a routine in the morning altogether.  Whichever school of thought you belong to, I want to share with you an improvement to my routine that has changed the game, and has proven to be very useful for me at this stage of my life.

You've just planned your week, but are you actually ready? Take this short quiz to see if you're as ready as you think you are.  View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course.  Join the Killer Instinct Coaching program.  Book a free strategy session with Niyi Sobo.

Why do some athletes dominate, and others dont? What do they do? How do they think? In this epsidoe, I break down 3 core differences between the average and the dominant.  View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course.  Join the Killer Instinct Coaching program.  Book a free strategy session with Niyi Sobo.

It can be difficult to lock in for workouts, especially when you are tired, exhausted and the season is so far away. In this episode, I share a simple pre-workout formula that will get you locked in regardless of the distractions.  View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course.  Join the Killer Instinct Coaching program.  Book a free strategy session with Niyi Sobo.