You Are Not So Smart

What if you could give yourself a superpower? That's what Jia Jiang wondered when he began a quest to remove the fear of rejection from his brain and become the risk-taking, adventurous person he always wanted to be. Hear how he forced himself to feel the pain of rejection 100 times in 100 days in an effort to desensitize himself, and how he recorded every moment on his way to making himself a better person.Patreon: http://patreon.com/youarenotsosmart

Can you change a person's mind on a divisive social issue? The latest science says...yes. But it will require two things: contact and disclosure. In this episode you'll travel to Mississippi to see how professional mind changers are working to shift attitudes on LGBT rights, and you'll learn how a man in Los Angeles conducted 12,000 conversations until he was able to perfect the most powerful version of contact possible. In one 22-minute chat, Dave Fleischer can change people's minds on issues they've felt strongly about for decades, and change them forever.Patreon: http://patreon.com/youarenotsosmart

Public shaming is back. Once done in town squares, the subjects of our ridicule locked in pillories and unable to avoid the rotten fruit and insults we hurled at them, now the shaming takes place on the internet. No longer our neighbors, the new targets are strangers and celebrities, and instead of courts meting out justice, it is the aggregate outrage of well-meaning people on Twitter just like you. Listen as author Jon Ronson describes his new book, “So You’ve Been Publicly Shamed,” in which he spends time with people who have had their lives ruined by modern, web-based public shamings in an attempt to reveal to each of us what can happen when, alone but together, we obliterate people for unpopular opinions, off-color jokes, offensive language, and professional faux pas.Patreon: http://patreon.com/youarenotsosmart

In this inbetweenisode you will hear an excerpt from a lecture I gave at DragonCon2014 and an interview with neurologist and host of The Skeptic's Guide to the Universe Steven Novella who discusses the psychology and neuroscience behind conspiracy theories and conspiracy theorists.Patreon: http://patreon.com/youarenotsosmart

In this episode, we talk to Danielle Ofri, a physician and author of "What Doctors Feel" - a book about the emotional lives of doctors and how compassion fatigue, biases, and other mental phenomena affect their decisions, their motivations, and their relationships with patients. You'll also hear Ofri discuss emotional epidemiology, the viral-like spread of fear and other emotions that can lead to panics like those we've seen surrounding Ebola, the Swine Flu, SARS, and other illnesses.Patreon: http://patreon.com/youarenotsosmart

This episode is a rebroadcast of two interviews from episode 20 all about how we are very, very bad at predicting the future both in our personal lives and as as a species. The first interview is with Matt Novak who writes for Paleofuture, a blog at Gizmodo that explores how people from the past imagined, often very incorrectly, what the future might be like in the decades to come. The second is with James Burke, the legendary science communicator and historian who created Connections and The Day the Universe Changed.Patreon: http://patreon.com/youarenotsosmart

Did Brian Williams lie, exaggerate, or misremember? How certain are you that your most vivid memories are real? How easily could someone implant a false memory into your mind? In this episode you'll learn why psychologists say that your memory is mostly fiction as psychologist Daniel Simons explains how Brian Williams could have easily believed in a detailed war coverage memory that wasn't real, and you'll hear psychologist Julia Shaw explain how she was recently able to easily implant memories into college so that those students would admit to felony crimes that they did not commit.Patreon: http://patreon.com/youarenotsosmart

Scientists are using rubber hands and virtual reality to transfer people's minds into avatars designed to look like members of groups and subcultures to which the subjects do not belong, and the results have been - well, trippy. Can changing your body, even just for a few minutes, change your mind. Can a psychological body transfer melt away long-held opinions and unconscious prejudices? Learn what cognitive neuroscientist Lara Maister has discovered in her unconventional experiments.Patreon: http://patreon.com/youarenotsosmart

In this episode, two stories, one about a football game that split reality in two for the people who witnessed it, and another about what happened when a naked man literally appeared out of thin air inside a couple's apartment while they were getting ready for work.Patreon: http://patreon.com/youarenotsosmart

How far back can we trace our irrational behaviors and cognitive biases? Evolutionarily speaking, why do we even do these things? Can we blame our faulty logic on our cultures and institutions, or should we blame it on our biology and our genetic inheritance? Our guest on this episode is psychologist Laurie Santos who has created a novel approach to solving these questions - a marketplace where monkeys learn how to use money just like humans, and where they tend to make the same kind of mistakes as well.Patreon: http://patreon.com/youarenotsosmart

Is it possible to for different parts of your mind to learn how the world works at different rates? Is it possible that the unconscious part of you can know something long before the conscious you realizes it? Learn more about the weirdness of the unconscious mind as we interview Ryan Scott, a cognitive psychologist who has discovered a new phenomenon that suggests you can have unconscious knowledge about something and fail to realize it until it is too late - something he calls blind insight.Patreon: http://patreon.com/youarenotsosmart

One salient trait can cause you to misjudge every other trait when evaluating a new hire, a love interest, a colleague, or even a potential purchase. Learn more about the power of the halo effect in this episode, and as a bonus, hear all the previous excerpts from You Are Now Less Dumb in this special extended episode lasting 2 hours and 43 minutes!Patreon: http://patreon.com/youarenotsosmart

What motivates you to keep going, to reach for your dreams, to persist and endure? Psychology has, over the last 40 years, learned a great deal about human motivation and drive. In this episode we ask Daniel Pink, author of Drive, how we can better put that knowledge to use in our lives, and in our workplaces and institutions.Patreon: http://patreon.com/youarenotsosmart

Have you ever been confronted with the fact that you were in over your head, or that you had no idea what you were doing, or that you thought you were more skilled at something than you actually were? At its most extreme, this is called the Dunning-Kruger effect - the fact that it is very easy to be both unskilled and unaware, and in this episode we explore how it works and where you might expect to see it your own life.Patreon: http://patreon.com/youarenotsosmart

Are you throwing good money after bad? Are you stuck in a job, a relationship, a degree, or some other situation that you know you should abandon but fear you'll have wasted years of time and effort? Are you in pain because of your fear of having done something in vain? This episode, learn all about the sunk cost fallacy and how you sometimes get stuck in a wasteful loop of behavior because of your fear of loss.Patreon: http://patreon.com/youarenotsosmart

Do you believe in magical amulets? Apparently, in 2011, enough people did to allow one company to earn $34 million making and selling them to professional athletes, celebrities, and even a former president...all thanks to the post hoc fallacy. In this episode you'll learn more about how this fallacy led to the rise and fall of the Power Balance bracelet, and whether or not you might believe in a little magic yourself.Patreon: http://patreon.com/youarenotsosmart

Do you think that everything you believe is true? If not, then what are you wrong about? It is a difficult question to answer, and it leads to many others. Where do our beliefs come from, and how do we know where we should place our doubt? Why don't facts seem to work on people? In this episode we explore the psychology of belief through interviews with Margaret Maitland, an Egyptologist, Jim Alcock, a psychologist who studies belief, and Will Storr, a journalist who wrote about his adventures with people who believe in things most people don't in his book, The Unpersuadables.Patreon: http://patreon.com/youarenotsosmart

Many see willpower as something you develop like a muscle, something you can strengthen through practice and mental exercise, but the latest research suggests willpower runs on an internal battery, one that can be drained after heavy use, but recharges after rest and reward. Once you've used it up, you much recharge it or else you'll be unable to keep your hand out of the cookie jar. Speaking of cookies...we also explore in this episode how psychologists have used cookies in novel ways to uncover the secrets of our minds.Patreon: http://patreon.com/youarenotsosmart

Why do you so often fail at removing bad habits from your life?You try to diet, to exercise, to stop smoking, to stop staying up until 2 a.m. stuck in a hamster wheel of internet diversions, and right when you seem to be doing well, right when it seems like your bad habit is dead, you lose control. It seems all too easy for one transgression, one tiny cheating bite of pizza or puff of smoke, and then it's all over. You binge, calm down, and the habit returns, reanimated and stronger than ever. You ask yourself, how is it possible I can be so good at so many things, so clever in so many ways, and still fail at outsmarting my own vice-ridden brain? The answer has to do with conditioning, classical like Pavlov and operant like Skinner, and a psychological phenomenon that's waiting in the future for every person who tries to twist shut the spigot of reward and pleasure - the extinction burst, and in this episode we explore how it works, why it happens, and how you can overcome it.Patreon: http://patreon.com/youar

Is it true that all it takes to be an expert is 10,000 hours of practice? What about professional athletes? Do different people get more out of practice than others, and if so, is it nature or nurture? In this episode we ask all these things of David Epstein, author of The Sports Gene, who explains how practice affects the brain and whether or not greatness comes naturally or after lots and lots of effort.Patreon: http://patreon.com/youarenotsosmart