Sleep And Relax Asmr

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 349:55:22
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Informações:

Sinopsis

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.Check out Sleep and Relax ASMR and Friends for more ASMR content. Become a supporter of this podcast:https://anchor.fm/sleepandrelaxasmr/support

Episodios

  • Morning at the Golf Range

    25/09/2019 Duración: 24min

    On episode 387, we spend a beautiful morning at the golf range. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast ---  Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to xserra and mkoenig (freesound.org) for some of the audio used this episode. --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

  • Sun and Waves in Bali

    23/09/2019 Duración: 31min

    On this episode of Sleep and Relax ASMR, we set up and record by a beach in Bali. This episode features the lovely sounds of a beach on Bali for 30+ minutes. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

  • 1999 (ASMaRticles)

    18/09/2019 Duración: 22min

    On episode 385: we review and learn random facts about the year of 1999. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

  • Birds at Dawn

    16/09/2019 Duración: 26min

    On this episode of the show we sit by a park during dawn and listen to birds chirp and sing in a distance. Enjoy!  --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to Klankbeeld (freesound) for some of the great audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

  • Whispered Poems

    11/09/2019 Duración: 17min

    On episode 383 I gently whisper poems from poets including Margaret Widdemer , Witter Bynner, Oscar Wilde, and more. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

  • Slime ASMR

    09/09/2019 Duración: 27min

    On this episode of Sleep and Relax ASMR, I play with different types of slime and crunchy items for nearly 30 minutes. There is no talking in this episode. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

  • The Travel Show Finale (Part 3)

    04/09/2019 Duración: 22min

    On episode 381 we conclude the Travel Show Series and learn about some amazing countries. Listen along for the finale of the popular Travel Show series. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

  • Layered Audio ASMR: Unintelligible Whispers, Crinkles, and Mic Tapping

    02/09/2019 Duración: 25min

     On episode 380, I attempt to create a spine-tingling layered audio ASMR session, including crinkles, unintelligible whispers, and mic tapping. Enjoy! --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to the following contributors (from Freesound.org): LG, Mookie18

  • Let's Eat Plantain Chips (Eating ASMR)

    28/08/2019 Duración: 30min

    On episode 379, I eat plantain chips for over 30 minutes. The episode includes me eating (of course) as well as plastic crinkles from the chip bag. Enjoy! --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

  • Whispered Limericks

    26/08/2019 Duración: 21min

     On episode 378 of Sleep & Relax ASMR, I very gently whisper some interesting, funny, and unique limericks. Enjoy! --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

  • Raindrops on a Window for 45 Minutes

    23/08/2019 Duración: 46min

    On this bonus episode of Sleep and Relax ASMR, we get cozy with some coffee during a rainstorm and enjoy the soothing and peaceful experience of rain drops splashing against a window. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

  • Cruising Around Town (Internal Car Ambiance Recording)

    21/08/2019 Duración: 21min

     On this episode of Sleep & Relax ASMR, we start up our engines, and take a cruise around town. The recording is exclusively from inside the vehicle, and features general driving ambiance including traffic. Enjoy! --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- S

  • South American Rainforest

    19/08/2019 Duración: 30min

    On episode 376 of Sleep and Relax ASMR, we listen to the serene and peaceful sounds of a rainforest in South America. Enjoy! --- LISTEN TO THE SHOW: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- CONTACT US: Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

  • The Travel Show: Countries I-R (Part 2)

    14/08/2019 Duración: 30min

     On episode 375, we continue "Travel Show," by learning about countries I-R, including India all the way through Russia! Listen along as we learn about these countries and I occasionally ramble nonsensically.  --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

  • Whispered Rambles: The 80's

    12/08/2019 Duración: 29min

    On episode 374 I whisper random things about the 80's including pop culture, music references, and more. There is only whispering in this episode, no other noises. Enjoy! --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandre

  • The Lounge in New Orleans

    07/08/2019 Duración: 21min

     On episode 373 of Sleep & Relax ASMR, we sit down and enjoy the ambiance of a jazz lounge in New Orleans. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

  • 30 Minutes of Crinkles

    05/08/2019 Duración: 27min

     On episode 372 of Sleep and Relax ASMR, we enjoy soothing, spine-tingling crinkles for over 30 minutes. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

  • Mykonos, Greece

    31/07/2019 Duración: 34min

    On episode 371 of Sleep and Relax ASMR, we lay out by the beach in Mykonos, Greece. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

  • Whispered Answers to Life's Questions: WHY (Internet's Most Searched Questions)

    29/07/2019 Duración: 29min

    On episode 370 we answer some of life's big, serious questions, in the most innocuous, nonsensical ways possible.  Today's questions feature the internet's most popular questions that begin with WHY?  --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voi

  • The Korean Cafe

    24/07/2019 Duración: 25min

    On episode 369 of Sleep and Relax ASMR,we visit a small Korean cafe. The episode includes coffee making, drinking, and general coffee shop ambiance. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

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