Sinopsis
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.Check out Sleep and Relax ASMR and Friends for more ASMR content. Become a supporter of this podcast:https://anchor.fm/sleepandrelaxasmr/support
Episodios
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Double Rainbow (Part 4)
27/06/2018 Duración: 23minOn this episode of Sleep and Relax ASMR, we continue the popular Double Rainbow series and read colors G-H. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Flipping through the Pages (Binaural Recording)
25/06/2018 Duración: 22minOn episode 249 of Sleep and Relax ASMR, we listen to a binaural recording of thick paper from an old book being flipped at different speeds. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation to help support the show: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to Vladnegrilla for some of the audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Serene Wind chimes (Binaural ASMR)
25/06/2018 Duración: 23minWelcome to episode 247 of Sleep and Relax ASMR! This episode features a relaxing binaural recording of wind chimes humming on a summer day. Thanks to Maria, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Thanks to mc2method for some of the audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Coen Brothers
20/06/2018 Duración: 28minOn episode 246 of Sleep and Relax ASMR, I quietly read the Wikipedia page for the Coen Brothers. I hope you enjoy this rendition of ASM aRticles! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Icy Suburbs
18/06/2018 Duración: 25minOn episode 245 of Sleep and Relax ASMR, we listen to the peaceful and soothing sounds of a quiet suburb in the winter. Enjoy! Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to InspectorJ for some of the audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Breeze by Pink Lake
13/06/2018 Duración: 24minOn episode 244 of Sleep and Relax ASMR, we listen to a soothing, gentle breeze near Pink Lake. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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A Quiet Home (Crinkles, Cutting, and More)
11/06/2018 Duración: 25minOn episode 243 Sleep and Relax ASMR, we listen to the soothing and peaceful sounds of a couple in a quiet home: crinkling newspapers, cutting, footsteps, and inaudible whispers can be heard throughout the episode. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Donate: https://goo.gl/55Dj7k Email: Hello@SleepandRelaxASMR.com Thanks to Kankbeeld for some of the audio used this episode --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Whispered Folktales by the Fireplace
06/06/2018 Duración: 22minWelcome to episode 242 of Sleep and Relax ASMR! Today we'll be reading various North American folktales including: Babe the Blue Ox, The First Tears, Frozen Flames, and Rainbow Crow. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Guided Meditaiton by the Beach (Whisper ASMR)
04/06/2018 Duración: 25minOn episode 241 of Sleep and Relax ASMR, I gently whisper a guided meditation by the beach. Enjoy! Visit www.TakeCareOf.com and use promo code ASMR at checkout for 25% off your first month of personalized care/of vitamins. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Sitting in the Car on a Rainy Day
30/05/2018 Duración: 30minOn episode 240, we listen to the soothing sounds of rain splashing against the hood, windshield, and roof of a car. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Whispered Words Letter G (Whisper ASMR)
28/05/2018 Duración: 19minOn episode 239 of Sleep and Relax ASMR, I gently whisper words beginning with the letter G. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Playa Del Coco
23/05/2018 Duración: 24minWelcome to episode 237 of Sleep and Relax ASMR. This episode we relax by the waves at Playa del Coco in Guanacaste, Costa Rica. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Or, you can make a one-time donation to help support the show: https://secure.squarespace.com/commerce/donate?donatePageId=59d8709a03596eb5953d44dd Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Useless (May) Facts!
21/05/2018 Duración: 22minOn episode 236 of Sleep and Relax ASMR, I gently whisper useless and random May facts. Enjoy! Visit www.YourCBDResource.com and claim 10% off your first order! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Foam and a Microphone
16/05/2018 Duración: 19minOn episode 235 of Sleep and Relax ASMR, we listen to the soothing sounds of different foam objects being tapped, cut, stroked, and dumped on various surfaces and textures. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Email: Hello@SleepandRelaxASMR.com Thanks to Batchku, Sengjinn, Harveyjn, and Morgant for some of the great audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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A Whispered Ramble on R.E.M, Skiing, and More
14/05/2018 Duración: 19minOn episode 234 of Sleep and Relax ASMR, I whisper about R.E.M, skiing, and other unrelated topics in another rendition of ASMRambles. Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Maria, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Train Ride (Binaural Recording)
09/05/2018 Duración: 18minOn epsiode 232, we listen to the serene and calming sounds of a train ride. This is a binaural recording. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Old Ship at Sea
07/05/2018 Duración: 23minWelcome to episode 231 of Sleep and Relax ASMR! This episode we travel along an old ship at sea and listen to its ambient sounds. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Wind and Whispers (Binaural ASMR)
02/05/2018 Duración: 25minWelcome to episode 230 of Sleep and Relax ASMR! This episode features gentle wind and binaural inaudible whispers. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting us via Patreon: https://www.patreon.com/sleepandrelaxasmr Or, you can make a one-time donation to help support the show: https://secure.squarespace.com/commerce/donate?donatePageId=59d8709a03596eb5953d44dd Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Cubicles (ASMR Ramble)
30/04/2018 Duración: 18minWelcome to episode 229 of Sleep and Relax ASMR! This episode I ramble about cubicles, a bad film I saw over the weekend, and my dream job as a kid. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Or, you can make a one-time donation to help support the show: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Campfire in Alaska
23/04/2018 Duración: 25minWelcome to episode 226 of Sleep and Relax ASMR. This episode we listen to the calming sounds of a campfire on a windy evening by a river. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe! Thanks to matucha for some of the great audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support