Not Your Mother's Podcast With Sonnet And Veronica
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 72:41:36
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Sinopsis
Were not experts, were moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things arent talked about publicly. This podcast is for you if:Youre looking for answers to match your experienceYou ever feel frustrated with mom life and feel like youre doing it wrongYoure looking for your mama tribe that gets youYou feel misunderstood and overwhelmed with peoples opinions Or maybe you just want to better understand the heck is going on!YOU ARE NOT ALONE.We also know that there is SOOO much information on the internet and it can be overwhelming when youre searching for answers. So weve sought some of the best experts in their fields to give you actionable soundbytes, insights, and support that you can immediately implement into your life. Were here to do it together. Lets get dirty and real and raw and lets talk about it all!!My name is Sonnet and I am Veronica and welcome to Not Your Mothers Podcast.
Episodios
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Self-Compassion: We Give It To Our Kids But Not Ourselves with Dr. Laura Froyen
17/08/2021 Duración: 40minParents deserve compassion. In this episode, Dr. Laura Froyen from The Balanced Parent Podcast talks about how parents can practice practical and sustainable self-compassion and why it’s vital to our overall health.
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The 3 People You Need to Prepare Yourself for Divorce with Michelle Dempsey
10/08/2021 Duración: 31minBuilding your divorce team. In this episode, divorce coach Michelle Dempsey from Mom’s Moving On Podcast shares how to leave your marriage when that is the healthiest thing for you.
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Using Play To Connect With Your Child with Lovevery co-founder Jessica Rolph
03/08/2021 Duración: 29minUsing play to connect. In this episode, Lovevery Co-Founder Jessica Rolph talks about connecting to our children through play and supporting their learning by being present and connected.
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Real Talk with Raising Children You Like: How to Be The Emotional Container For Your Child
30/07/2021 Duración: 15minManaging big feelings. In this month's Real Talk with Raising Children You Like, we talk about being the emotional container for our children and learning to be okay with their big feelings.
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Mom Talk: Signs of Asperger's in Toddlers with Samantha Groom
29/07/2021 Duración: 22minAsperger's Syndrome. In this month’s Mom Talk episode, Samantha Groom shares her story of raising a child with Asperger’s and how to navigate this life.
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The Secret To Aligning Your Life to Your Goals and Dreams with Hildie Dunn
27/07/2021 Duración: 37minAchieving goals. In this episode, Hildie Dunn from The Handel Group shares how to get really clear on what you want for your life, and how to implement a step-by-step plan to achieving your goals.
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What You Need Tell Your Friends About Preparing for Postpartum with Nina Spears
20/07/2021 Duración: 40minAll the tips for preparing for the most supportive postpartum, for you or your friends. What kind of questions to discuss with your parenting partner before the baby gets here. Insight on “The Village” and how we can create it in our day to day lives and bring that back to a modern day way of life, no matter what age our children are.
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A Healthy Microbiome for You and Your Kiddos with Royah Loie
13/07/2021 Duración: 28minHealthy gut. In this episode, Royah Loie talks about how to have a healthy microbiome from birth with your children and for yourself as well.
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Real Talk with Raising Children You Like: Anxiety Solutions for Parenting The Second Child
09/07/2021 Duración: 17minIn this month's episode of Real Talk with Raising Children You Like, we are talking about the anxiety that comes with parenting the second child and how to relieve that anxiety and trust in the process that is unfolding in front of us.
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Self-Care Ideas for Moms with Victoria Anderson
06/07/2021 Duración: 36minSelf-care is care. In this episode, Victoria Anderson talks about how to get clear on what you want to create in your life, get to the core of your self-talk that is keeping you from achieving your goals, and what steps to take to start walking forward and being the CEO of your family.
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Owning Your Truth as a Mom with Jessica Buchanan and Jessica Kidwell
29/06/2021 Duración: 44minOwn your truth. In this episode, Jessica and Jess from the podcast “We Should Talk About That” about being vulnerable, owning your truths, and taking action in your parenting to reflect this.
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Attachment Parenting, Coffee and Co-Sleeping-Oh My! with Amanda and Alexis
22/06/2021 Duración: 36minAttachment parenting. In this episode, Amanda and Alexis debunk the fear behind attachment style parenting. This conversation is Inclusive for all moms and they advocate for moms who want to lean into this style of parenting.
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The Key To Sprinkling Adventure Into Your Life with Kimberly Crossland
15/06/2021 Duración: 30minTraveling with kids. In this episode, Kimberly Crossland shares her secrets on how to make life more adventurous and the key to staying consistent with it.
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How to Organize Your Life to Keep What Works and Leave What Doesn’t with Stephanie Uchima-Carney
08/06/2021 Duración: 42minIntentional living. In this episode, Stephanie Uchima-Carney shares her secrets on creating a life with intention and purpose so you can leave behind what doesn’t serve you.
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Getting to The Root Cause Of Your Stress with Megan Blacksmith
01/06/2021 Duración: 46minHormonal Health. In this episode, Megan Blacksmith talks about holistic and hormonal health and how the power of our thoughts and beliefs show up in our health and overall feeling in our daily lives.
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Bringing Motherhood Out of the Private into the Public with Alessandra Simmons
27/05/2021 Duración: 31minMotherhood is not a secret. In this month’s Mom talk, Alessandra Simmons brings motherhood into the public, incorporating all the parts of yourself in what you bring to the table is powerful.
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Get Your Entire House To Sleep with Annalaina Marks
25/05/2021 Duración: 32minSleep training without crying it out. In this episode, Annalaina Marks gives insight on children’s sleep and what to do about it when they are having a hard time with it.
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How to Take Charge and Transform The Toddler Years with Raising Children You Like
18/05/2021 Duración: 26minBeing triggered is not the problem. It’s what we do with those triggers that could potentially become problematic. In this special Mom Talk episode Sonnet and Veronica talk about their passion for Raising Children You Like and what it takes to raise resilient and empathetic adults.
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How to Foster Inclusivity in Our Children with Kaanji and Tara
11/05/2021 Duración: 42minRaising anti-raciast kids. In this episode, Kaanji and Tara talk about fostering inclusivity with our children and creating a diverse network of friends in our community.
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Tips to Strengthen Your Parenting Partnership After Babies with Dr. Tracy Dalgleish
04/05/2021 Duración: 47minHeal broken patterns. In this episode, Dr. Tracy Dalgleish talks about healing the patterns in our relationship that hold us back from co-creating a strong and healthy partnership after children.