Beauty Bytes With Dr. Kay: Secrets Of A Plastic Surgeon

Hey Beauties! In this Five-Minute Friday I will be talking about the benefits of Cryotherapy. Cryotherapy has been around forever but has recently become more prevalent in the skincare community. Cryotherapy uses cold temperatures to heal and improve the body. Today I will go over Cryotherapy in its many forms and how you can implement Cryotherapy at home. Have you ever seen someone in an ice bath and wondered why? Listen to find out why this is great for athletes and anyone who wants to improve inflammation. Cold therapy is here to stay!

As a natural part of the aging process, our skin starts to darken, become irregular, and leathery. Hyperpigmentation, a stubborn skin condition that creates dark patches or spots on the skin, leads to uneven skin tone. In this podcast, I talk about the causes and effects of hyperpigmentation, and the amazing benefits of my Botanical Brightener that targets stubborn dark spots. It contains: Hydroquinone Glycolic Acid Kojic Acid Licorice Extract Hyaluronic Acid These ingredients are also paired with my Night Quench Cream for Intensive Recovery. Got a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here for my KD Botanical Brightener! Click Here to check out my Instagram! Click Here to shop my KD Skincare! Click Here to listen to more podcasts!

 Vitamin C & Niacinamide, Retinol & Hyaluronic Acid, Salicylic Acid & Vitamin C, Sometimes two are better than one. Hey Beauties, On this week's five-minute Friday we talk about different dynamic duos to help improve the beauty of your skin. Everyone has different types of skin ranging from dry skin, oily skin, or acne-prone skin. When finding the right product, figuring out your skin needs is essential. If you want to brighten your skin tone, opting for a product with Vitamin C is great. If you have dry skin, you can lean towards a product with hyaluronic acid. My skincare line offers many products that go well as a pair! You name it, we have it

Woman Empowerment, Lifestyle and how to become a Lady Boss. Hey Beauties, on this week's podcast, I have the pleasure of interviewing none other than Allergan Aesthetics Senior Vice President of US Brands, Edrice Simmons. Simmons started her career at Eli Lily; an Internation pharmaceutical company worth $24 billion. Simmons has received countless awards, multiple performance-based promotions, and exceptional contributions throughout her time at Eli Lilly. Simmons then moved on to AbbVie as a Senior Marketing Director of Immunology where 5 years later she became senior VP of US Brands. We take a deep dive into how Edrice got to where she is today and discuss more on lifestyles, habits, and how we can better ourselves to become the best version of ourselves we can be. Listen in to find out more about Edrice and how to be a boss babe. Click Here to check out my Instagram! Click Here to check out my skincare products! Click Here to listen to more podcasts!

Hey Beauties, on this week's Five Minute Friday, I am going to be going over fermented foods, skincare, and how you can implement it into your everyday routine! Fermented skincare first originated in Korea and made its way over to the United States. Everyone knows fermented foods such as kimchi or kombucha, but not many know that the same process exists for skincare products, and it may actually work better for your skin! Listen in to find out more about fermented skincare and the benefits that come with it!

Hey Beauties, humans have evolved to live with microbes for millions of years. Today, I am going to be going over what exactly the microbiome is, how to improve your microbiome, and why it's important to take care of it! Microbiomes play very important roles in our lives as taking care of it greatly impacts our health and body. Listen to find out more! I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click Here to check out my Instagram! Click Here to check out my skincare products! Click Here to listen to more podcasts!

Hi Beauties! Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in the morning. In this week's Five Minute Friday, I will be discussing the increasingly popular Intermittent Fasting diet; its benefits, and my personal experience. Intermittent fasting has shown effective results for weight loss, benefits include improving insulin resistance, lowering cholesterol, and reducing inflammation. In my experience, I like to have a late dinner around 8 pm and have a low-calorie to a zero-calorie meal in the morning like green juice or black coffee. I 100% stand by adding my popular Simply Inulin powder and Internal Radiance Beauty Collagen to my juices because they keep me satiated until lunch. Over the course of the pandemic, I have lost 15 pounds while intermittent fasting! Can you believe it? Comment down below if you are currently on or want to try Intermittent Fasting. Just remember: There's no one-s

 Summer trends, outfit inspiration, and fashion advice!  Hey Beauties, on this week's Five Minute Friday, we have guest speaker Jazmin Whitley! Jazmin is my personal stylist who always keeps my outfits looking trendy and fashionable. Today, we're going to be going over the latest summer trends, how to style your outfits, how to dress to look younger, and some of the hottest fashion pieces to wear on a night out. Do you sometimes not know what to wear? Listen in to find out our tips and advice! Click Here to check out my Instagram! Click Here to check out my skincare products! Click Here to listen to more podcasts!

Hey Beauties, In this week’s episode, I am talking about the amazing benefits of…mushrooms! There are a variety of different types of mushrooms that are used for a multitude of benefits.  Purposes from anxiety, clearing up skin, and boosting your beauty! I dive into the 4 types of mushrooms, Cordyceps, Reishi, Tremella, and Chaga, and the variety of benefits they provide both internally and externally.  From providing oxygen to your body, boosting your immune strength, detoxifying your body, and pulling moisture into the skin, mushrooms do it all! Listen to how incorporating mushrooms can improve your overall health and wellness! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond!  Click Here to follow my Instagram  Click Here to shop my KD Skincare

Hello, Beauties! Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. In recent years, Lip filler migration has become a huge concern among patients and injectors. Lips have been over-filled repeatedly to fit unrealistic beauty standards, and now the negative side effects are more apparent than ever. If you have filler migration, we discuss options on how to dissolve it with an enzyme called Hylenex and start fresh. If you have a question or something you'd like covered on the podcast, send me a DM or email info@beautybydrkay.com and I'd be happy to respond! Click Here to check out my Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts!

 On this week’s podcast, I give you the top 5 benefits of doing a chemical peel. Chemical peels are a safe, reliable, and effective way to transform your skin and have you glowing when you walk out of quarantine. From increasing the cell turnover rate to improving texture and tone, a facial peel will have you feeling baby fresh. It’s shocking how smooth, soft, and luminescent your skin will become after just one chemical peel! This simple beauty hack will leave your face feeling lighter, brighter and tighter. Hit play to hear how you can give your skin a total rejuvenation all from the comfort of your home, and don’t forget to check out my “Pretty at Home Peel” on my website!     Shop the Pretty at Home Peel here  Find me on Instagram here     Shop my full skincare line here   Check out my website here 

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to introduce Dr. David Karli. He attended medical school at the University of Maryland and completed his residency in Physical Medicine & Rehabilitation at Harvard Medical School. Karli has been an Interventional Pain Specialist for just over 22 years with his own practice in Vail, Colorado. Today we are talking all about “Platelet-Rich Plasma Therapy” (PRP), the use of a patient’s own platelets to accelerate the healing of injuries in the tendons, ligaments, muscles, and joints. We discuss how and why this technique has become so popular within the world of aesthetics! I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to visit David Karli’s website Click HERE to follow

Sleeping with makeup, washing your hair too much, and picking at your acne. Hey beauties, on this week's Five Minute Friday, I chat about different bad beauty habits that could leave you more prone to acne, oily skin, and any deterioration in your beauty and health. We are all guilty of committing at least one of these discussed habits and that is why we need to train ourselves to shift away from those habits! It takes three weeks to formulate a habit into your daily behaviors.  Do you have a bad beauty habit? Listen to find out more on how to resolve those habits! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Combatting against aging, boosting hair growth, and improving your quality of living. How can you experience all of that? Hey Beauties! On this week’’s Podcast, we are here with Drew Taylor, the Ceo and Co-Founder of Acorn Biolabs that specializes in regenerative medicine! Regenerative medicine is geared towards preserving or freezing your younger stem cells and saving it for the future use! This technology leaves room for many potentials that can provide us with a better appearance, health, and life! Acorn Biolabs strives to make regenerative medicine accessible for everyone! Want to learn more about how to preserve your cells? Listen to find out more!   Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Cellulite, crepey skin, and stubborn fat, can all be treated with injections! Hey beauties, on this week’s Five Minute Friday, we chat about the Top Three Treatments to try for a summer body. Summer is a time to be free and have fun without worry! If you struggle with textured skin, cellulite, or dimples, I recommend Radiesse to help smooth out your skin and reduce the appearance of cellulite. Kybella is a fat melting shot that permanently melts and destroys fat in stubborn areas which is great to help you feel more confident in your body. Some of these areas include armpit fat, double chin, and bra strap bulges. Want to feel confident with your buttocks, try Sculptra! Sculptra is great for a tighter, firmer, and perkier butt. Curious to learn more about these treatments and why they are great for a summer body? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Human trafficking, trauma, depression, how do you move forward from this experience? Hey Beauties! On this week’s podcast, we are here with Margo Graff! She is an amazing action actress and is trained in stunts and martial arts. She shares her story as a victim of human trafficking and how micro-dosing has helped her move forward in life! Micro-dosing is when you intake small amounts of mushrooms that functions to rewire your brain through neurogenesis. Do you have trauma that you are struggling to move forward from? Listen to find out more. Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check out Margo Graff's Instagram 

Anti-aging, anti-cancer, and immune system support, what supplements does your body need? Hey Beauties, on this week’s Five Minute Friday, we chat about my secret supplements and regimen to boost your health and maintain vitality.  Adding a teaspoon of turmeric to your water can slow down the aging process. Supplements that are rich in antioxidants are great for blocking the effects of ultra violets and reduce oxidative damage. Some great supplements I swear by include magnesium, vitamin C, curcumin, and collagen powder. My Internal Radiance Collagen Power is great for bone strength, joint health, and skin elasticity! Want to learn more about these supplements and why they are great for your beauty and health? Listen to find out more. Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Uncomfortable high heels and walking barefoot often. How do you stay stylish while being comfortable? Hey Beauties! On this week's podcast, we are here with Haley Pavone, the founder and CEO of Pashion Footwear! As an entrepreneur, she was inspired by how often people have to walk barefoot or bring extra change of shoes to Las Vegas or special occasions. She created beautiful shoes that can interchange between heels and flats! Her goal emphasizes on style and comfort! Want to learn more about these two in one shoes? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s Five Minute Friday, we chat about different injections you should try to keep you looking youthful this Summer! Preventative maintenance is very important because collagen production drops by 25-50% around perimenopause. The injectables you’re doing or not doing can influence how the face ages, starting early with collagen stimulator is very important. Some of these include PLLA, Sculptra, Hyperdilute Radiesse, and Platelet-Rich Plasma! Want to learn more about these injections and why maintenance is necessary? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Sunlight, UV rays, and all about the light diet! Hey beauties, on this week’s podcast, we are here with Matt Maruca, the founder of Ra Optics, an eyewear brand that controls light to help you feel more energized during the day and relaxed during the night. We chat about the harmful effects many people fear about the sun such as sun burns, skin cancer, and eye injuries. You’d be surprised to learn about the healthy properties and benefits the sun contains when properly implemented into your lifestyle! Want to find out the best times to intake sunlight and how to incorporate the sun into your daily routine to improve your health? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check out Matt Maruca's Instagram