Serena Loves

Melissa Davis is the National Education Director at Elixinol. Elixinol is high-quality, effective CBD made with USA-grown hemp. They have been in the hemp industry for over 25 years, helping the world discover the healing properties that are locked inside its humble leaves and flowers.  Melissa currently directs Elixinol’s training programs and recently completed the curriculum for the company’s Elixinol University program.  With a master’s degree in adult education and over 20 years of experience within the health, wellness and beauty industry, Melissa is passionate about helping people understand products they use. On today’s episode, Melissa talks about how CBD supports your immune system, what is the difference between different types of CBD and the difference you can have in THC and CBD and what all that means.   LEARN more about Elixinol at:   Website: https://www.elixinol.com   IG: https://www.instagram.com/elixinol/   FB: https://www.facebook.com/elixinol   TW: https://twitter.com/elixinolcbd/     LEA

Nanea Reeves is the CEO & Co-Founder of TRIPP, three-time TEDx speaker, and outspoken advocate for mental health. The TRIPP® System provides a Virtual Reality experience paired with mobile support to help you find calm, focus, and develop emotional resilience. Nanea’s mission was to develop a program to promote “Fitness for Your Inner Self.” Nanea brings over 15 years’ of experience in digital distribution, video game technologies and mobile application development. Prior to co-founding TRIPP, Nanea was President & COO of textPlus, one of the top mobile communications applications on the iOS and Android platforms.   On today's episode, Nanea joins Serena to talk about the psychological impact of childhood trauma, the health benefits of meditation, being a woman in a traditionally male-dominated field, and how to be present with each other.     LEARN more about Nanea Reeves at: Website: https://www.tripp.com/ IG: @trippvr FB: https://www.facebook.com/trippinc/ TW: @TRIPPVR     LEARN more about Se

Jenay Rose is a Self-Mastery and Fitness Coach whose mission “is to help you quiet the ego-voice so that you too can move from fear to love and take grateful guided action in your life.” After struggling with addiction, cancer, anxiety, and depression during most of young adult life, Jenay allowed the healing practices of yoga, modern mindfulness, and metaphysical tactics like manifestation, to totally transform her life for the better!  On today's episode, Jenay joins Serena to talk about stepping into power and living an authentic life. She shares her own inspiring story of struggle and resilience, and how to go from selling to sharing with passion as an entrepreneur.   LEARN more about Jenay Rose at: Website: https://programs.namastejenay.com/home?r_done=1 IG: @jenay.rose FB: @jenay.rose YouTube: https://www.youtube.com/channel/UCu03Q5o3WCph1IkDbQIXb3w   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW: @chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA

Chef Andre Rush is one of the top chefs in the United States. He's a retired Military Master Sergeant, a globally recognized celebrity chef and a motivational speaker. He was the White House Executive Chef for 4 Presidential Administrations and a member of the United States Culinary Arts Team, where he competed and won 150 awards. Chef Rush firmly believes in working to improve mental health with a positive attitude and exercise. He's involved in countless charities supporting a variety of causes. On today's episode, Chef Rush joins Serena to talk about his daily gratitude practice, why he does 2,222 push-ups a day, what it’s like to cook for a Presidential Administration and Operation Gratitude.   LEARN more about Chef Andre Rush at: Website: https://chefrush.com/ IG: @realchefrush Twitter: @realchefrush FB: https://www.facebook.com/andre.rush.7   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW: @chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SEREN

Aaron Alexander is a world-renowned manual therapist and movement coach with the life mission to “inspire millions of driven individuals to confidently re-inhabit their bodies to be strong, flexible and pain-free.” As the founder of the Align Method™, Aaron has worked with the world’s high performers to relieve pain, increase strength and optimize their movement. On today's episode, Aaron shares how we can correctly align our bodies throughout the day and live a radical honest life.   LEARN more about Aaron Alexander at: Website: https://alignpodcast.com/ IG: https://www.instagram.com/alignpodcast/ FB: https://www.facebook.com/AlignMovement/ TW: https://twitter.com/alignpodcast/ YT: https://www.youtube.com/user/AlignFit/ The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life Hardcover by Aaron Alexander : https://www.amazon.com/Align-Method-Transform-Posture-Age-Proof/dp/1538716143 (Book referenced in talk: Radical Honesty: How to Transform Your Life by Telling

Michael Trainer is an international keynote speaker and a social impact entrepreneur, the National Director for the Global Poverty Project, and co-founder of the Global Citizen Festival, a music festival dedicated to the movement to end extreme poverty. As a Fulbright Scholar he studied community-building strategies in Sri Lanka, where he lived and researched for two years. As a member of the Board of Directors of Sarvodaya USA, Michael worked intimately with Sri Lanka's largest social movement and NGO, Sarvodaya. They served 11 million people across 15,000 villages. He also hosts the Peak Mind Podcast where he brings on influential individuals and thought leaders.   On today's episode, Michael joins Serena to talk about shared humanity, his plans for large-scale re-forestation to fight climate change, facing fears and overcoming great challenges.     LEARN more about Michael Trainer at: Website: https://www.globalcitizen.org/en/ IG: @glblctzn FB: https://www.facebook.com/GLBLCTZN TW: @GlblCtzn Po

Jackie Knechtel is the co-founder of the Flow Consciousness Institute which holds retreats, leads workshops and delivers transformational experiences for spiritually awake and socially conscious entrepreneurs. Jackie believes in Flow Consciousness, a psychospiritual framework that she describes as “a new operating system for your consciousness that allows you to live in a more limitless reality.” Her workshops and retreats focus on achieving a new state of being that helps you better navigate life that brings exponential success, joy, and prosperity. She is the co-author of the forthcoming book Flow: The Art of Effortless Living and spreads her message through her speaking, coaching practice and by blending science and spirituality into practical tools for living an enlightened life.     On today's episode, Jackie joins Serena to talk about her quest for self-healing and emotional freedom, defining what flow consciousness is, and how you can radically trust life.     LEARN more about Jackie Knechtel at:

Ollie Gabriel is a successful singer and songwriter who was first introduced to a national audience on NBC’s hit series Songland. His original song “Something New” reached the Adult Contemporary Billboard Top 40 for over 10 weeks. For the last decade, he’s made his mark writing music for film and tv and producing and writing for various artists. His music has been featured in hit tv shows like Grey’s Anatomy, Deadliest Catch, Ray Donovan, Shameless, Dance Moms, and many others on major networks like Fox, MTV, ABC, NBC, and BET. On today's episode, Ollie joins Serena to talk about using music to fulfill his life’s mission, shrugging off his ego, the power of stillness, and finding the 3rd door to success.   LEARN more about Ollie Gabriel at: Website: https://olliegabriel.com/ IG: @olliegabriel YT: @olliegabriel Spotify: https://open.spotify.com/artist/4TNVwxe6cso3F2sGxA2KLG?si=r1RDoFquQwOE73gEo6ffuA   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenap

A true sister of service and the healer of healers. Michelle Sinnette is a master intuitive whose life has been divinely guided through several traumatic experiences. The unconditional love and alignment in her life that has led her on the journey of service. As the founder for Legacy Cacao, Michelle grants us with the most nutrient rich, sacred, and guardian protected plant medicine from Guatemala. On today’s episode, Michelle joins Serena to share her story of discovery and discusses the origins of Legacy Cacao and her Fair Profit business.   LEARN more about Michelle Sinnette: Website: https://www.legacycacao.com/ IG: @legacycacao IG: @sinnettemichelle FB: @legacycacao   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW: @chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw  

Dr. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. As America’s authority on sleep related issues, Dr. Breus has gained global recognition as “The Sleep Doctor”. He's appeared on an array of popular daytime news and talk shows around the country. His passion for sleep has helped millions of Americans achieve a better night’s rest and has even helped athletes achieve peak performance. On today's episode, Dr. Breus talks about why he specializes in sleep, the power of magnesium, and his 5-step plan to consistent amazing sleep.   LEARN more about Dr. Michael J. Breus Website: https://thesleepdoctor.com/ FB: https://www.facebook.com/thesleepdoctor Twitter: https://twitter.com/thesleepdoctor Free Ebooks: https://thesleepdoctor.com/products/books/free-ebooks/ How to Sleep During the COVID-19 Pandemic:  https://thesleepdoctor.com/sleep-pandemic/ LEARN more about Serena Poon: Website: h

Natalia Benson is a Women’s Empowerment Coach, Modern Mystic and Astrologer living in Los Angeles. Natalia fuses esoteric wisdom with practical modern tools in order to help women live more empowered, peaceful and prosperous lives. She encourages women to honor their Natal Charts, feminine energy and inherent wisdom while keeping it light, relatable and inspiring. Natalia has worked with the likes of Who What Wear, Away, Mother Denim, Well+Good, Jacquie Aiche, Alo Yoga, Google and many more. On today's episode Natalia shares her life’s journey, why mindset is the key to overcoming personal battles, and her deep love of Astrology and Tarot.   LEARN more about Natalia Benson Website: https://www.nataliabenson.com/ FB: https://www.facebook.com/nataliabenson.mystic/ IG: https://www.instagram.com/natalia_benson/ YouTube: https://www.youtube.com/channel/UCDczHm7G2X7FDuKpKdE6hOQ   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUB

Wellness warrior Elissa Goodman built her career on the idea of "you are what you eat". After a personal fight with cancer followed by the loss of her husband, Elissa turned to food as a source of health and became certified in nutrition. Now, Elissa helps encourage others to live mindful lives as a Holistic Nutritionist & Lifestyle Cleanse Expert in Los Angeles. On today's episode, Elissa joins Serena to share how her personal health journey has led to a growing holistic health and wellness business.   LEARN more about Elissa Goodman at: Website: https://elissagoodman.com FB:@elissa.goodman.holistic.nutritionist IG:@elissagoodman LI: @elissa-goodman   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw            

Spiritual empowerment, alternative healing and a little bit of Magik. Kelsey J Patel is a Los Angeles based empowerment coach, reiki master, yoga instructor and meditation teacher specializing in the Emotional Freedom Technique (EFT). Once a workaholic with debilitating anxiety, Kelsey tapped into her own personal flow with reiki and alternative healing, transforming her life to help herself and others find their peace and purpose. On today's episode, Kelsey joins Serena to discuss her passion for coaching and Reiki, helping people release unnecessary suffering and opening themselves up to the ebb and flow of life. Kelsey also dives into the growth of her brand Magik Vibes.   LEARN more about Kelsey Patel at: Website: https://www.kelseyjpatel.com/ IG: @kelseyjpatel FB: @kelseyjpatel LI: @kelsey -j-patel-rood   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya

Gracing the covers of countless magazines, Nikki Sharp has turned her career as an international model to one of a health and wellness coach and yoga teacher. A three-time author and co-host of the #Adulting Podcast, Nikki's purpose is to spread the knowledge of healthy living for the mind, body and soul. On today's episode, Nikki joins Serena to discuss her latest book, "Models Do Eat," written by nine former models turned health advocates and shares a few of her favorite life hacks.   LEARN more about Nikki Sharp at: Websites: http://www.nikkisharp.com https://www.theadultingpodcast.com IG: @nikkisharp IG: @theadultingpodcast FB: @nikkisharplimited TW: @nikkirsharp   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw      

A testament to the impact our mindset has on our ability to heal, Melissa Monte beat the odds to overcome and thrive FAR beyond the challenges that life put in her way. Suffering from emotional and physical trauma, Melissa used mindfulness to target and treat her trauma for a healthy life. A certified yoga teacher, reiki healer and student of meditation and mindfulness, Melissa helps others become the best version of themselves through her MIND LOVE podcast. On today's episode, Melissa joins Serena to discuss her experience with mind expansion and mindset and how she utilizes these tools as she moves through life and faces self-sabotaging tendencies.     LEARN more about Melissa Monte: Website: https://www.mindlove.com/ IG: @MindLovePodcast TW: @MindLoveMelissa FB: @MindLovePodcast   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW: @chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw

From professional martial artists, celebrities, musicians and Special Olympics teams, certified practitioner Chris Shelton has helped thousands of people reclaim their health through Qigong. A traumatic injury and troubled childhood drove Chris to seek help in the form of Qigong. Its positive impact was overwhelming and inspired Chris to make this holistic approach to healing his passion and career. On today's episode, Chris joins Serena to share his story of discovery and discuss the healing powers of Qigong and how emotions impact physical pain and injury. LEARN more about Chris Shelton at: https://sheltonqigong.com https://morningcrane.com IG: @ChrisSheltonQigong FB: @ChrisSheltonQigong Twitter: @SheltonQigong Youtube: @ChrisSheltonQigong ***********

Award-winning Television Journalist and reporter Sarah Zapp had a revelation that revealed her true passion for cultivating relationships. This revelation sparked a desire to build her own company as a relationship curator. As the owner of Beyond Board, Sarah pushes boundaries by curating communities that increase impactful diversity in corporate organizational cultures.   On today's episode, Sarah joins Serena to discuss Beyond Board and the positive changes that are moving the needle forward. Sarah also shares her expert tips on professional relationship building.   LEARN more about Sarah Zapp at: Websites: http://www.sarahzapp.com                https://www.beyondboard.co IG: @sarahzapp FB: @sarah.zapp.5 LI: @sarahzapp   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW: @chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw    

Elite inner game coach and host of the Hollywood Real show, Jay Menez has a deep history of personal reinvention. From police officer to film maker and best-selling author, Jay uses the learnings from his personal journey to help others build habits to achieve success, through his book "SPARK: The 8 Mental Habits of Highly Successful People".   On today's episode, Jay joins Serena to discuss how he found success in reinvention, the power of mental strategies and his new show, Hollywood Real, which features inspiring stories of sports and entertainment professionals.   LEARN more about Jay at: Websites: https://jaymenez.com http://sparkthebook.com http://hollywoodreal.tv http://www.imdb.me/jaymenez IG: @jaymeneztv FB: https://www.facebook.com/jaymenez Twitter:  @jaymeneztv YouTube:  @jaymeneztv LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fN

Replace the negative and let love flow in! Mindset Mastery Coach, Hypnotherapist to the stars and host of the Rise Higher podcast, Stephanie Kwong finds her purpose in helping others remove any obstacles that prevent self-love. On today's episode, Stephanie joins Serena to discuss her 40-Day Self-Love Transformation Program, her self-hypnosis mastery course called "Believe" and provides insight and tips on how to create subconscious change and how to alter a belief system.   LEARN more about Stephanie Kwong at:  Websites: http://stephaniekwong.com/ http://staphniekwong.com/podcast IG: @iamstephaniekwong FB: @thelovecatalyst LI: @stephniekaikwong   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw          

Valerie Grandury's path to self-discovery was an eye-opening experience that led to the creation of her non-toxic line of skincare, Odacite Skincare. During her fight against breast cancer, Valerie took back her disease and developed ways to boost her immune system. Changing up her skincare routine was one ways she helped her health, which led to the development of her non-toxic collection of healthy skin formulas. On today's episode, Valerie joins Serena to discuss her journey to better health and takes Serena through the incredible ritual of her skincare collection and the efficacious ingredients she uses.   LEARN more about Valerie Grandury at: Websites: https://www.mindbodygreen.com/wc/valerie-grandury https://odacite.com IG: @odacite FB: @odacite LI: @valerie-grandury   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw