Coach Kub Podcast

"At some time we have to implement what we have learned. It isn't enough to acquire, but rather utilize for the better." How do you learn best? What are you doing/planning to apply that newly acquired knowledge? What are some foundational characteristics that should always be a constant in your life? Big time stuff from a BIG time dude! Lock it in, and let's get better TOGETHER. Happy Thursday Y'all! Social Media ➡️ https://linktr.ee/coachkub

"Your foundation will determine your destiny"  What are we doing with this time to structure our foundation on the right substance? How does simplifying your perspectives help you move forward in life? Do the people you interact really matter? I LOVE THIS MAN RIGHT HERE. Biggest take-away from today: tell people you LOVE them more. Happy Thursday Y'all! Social Media: https://linktr.ee/coachkub

"Competence and other's level of belief in you determines your impact." Have you thought about "WHY" you operate in the way that you do? What about the best advice you've ever received? Niko provides incredible insight into his approach to these questions and how the influences in his life helped form him into who he is today. Happy Wednesday Y'all! Social Media: https://linktr.ee/coachkub

Is consistency a staple in your life? How can you better develop your mental toughness? What does it take to go from Walk-On to All-American?  Kenny Willekes joins us today to shed light on these  topics and provide context on what his journey has taught him. Social Media: https://linktr.ee/coachkub

This week's format: 5 Questions - New Guest Every Day - TONS OF PERSPECTIVE AND VALUE! Happy Monday Y'all 

Sport Psychologist and Owner of Mindurance, Dr. Steve Graef joins us today for our Friday Discussion to rock out some conversation discussing the benefits using metaphors in conversation, storytelling tactics, and how we can develop useful habits TODAY. Happy Friday, and MAKE it a great weekend y'all! Social Media: https://linktr.ee/coachkub

What type of culture do you have?.....Have you led/taught your people well?.....These two questions will help provide you with those answers! Social Media: https://linktr.ee/coachkub

Don't just follow to follow - be PURPOSEFUL and CONSCIOUS in your following efforts! The necessary learning, emulations, and understandings of "why" can be significantly developed by doing so. Let's Get It - Happy Tuesday Y'all! Social Media: https://linktr.ee/coachkub

What does your circle of influence look like? Are we surrounding ourselves with people who push us to be better because of who they are and how they operate? Can we be better about who we let into our lives? Happy Monday Y'all! Social Media: https://linktr.ee/coachkub

For today's episode we sit down with one of the best Linebackers in Michigan State Football history, Cleveland native, and one hell of a dude in Mr. Joe Bachie. The NFL hopeful chops it up with us about his upbringing and how toughness and effort was a staple of his childhood, what failure has taught him along the way, and what the future hopefully holds in all realms of his life. Lock it in, listen up, and let's rock this one out today y'all! Happy Friday! Social Media: https://linktr.ee/coachkub

What does perseverance really mean? Can we get "better" at it? Are there areas of my life that I can focus on to better persevere when challenges present themselves? Social Media: https://linktr.ee/coachkub

"There are no tools that cannot be dropped, reimagined, or repurposed in order to navigate an unfamiliar challenge" - Range How can we utilize our skill sets this week in a new way that will stimulate benefit for us and those around us???.....LET'S WORK!  Social Media: https://linktr.ee/coachkub

How do you know if you are actually "growing?" Is the "growth" you think you're making a firmly cemented characteristic, or is it fleeting? Is there an objective way to accurately answer that question? Make it a GREAT week y'all! Social Media: https://linktr.ee/coachkub

Mike Clark is the Director of Strength & Conditioning at Champions Sports Performance in Cornelius, North Carolina. Amidst the craziness happening around the world, I wanted to get Mike's advice on how to stay active during this time, no matter your circumstance. He provides some practical ideas and program examples that will help you get and/or stay moving, and doing it on a consistent basis! Make it a GREAT one y'all. Social Media: https://linktr.ee/coachkub

The truth is inconvenient. We know working out is necessary for a healthy body, but do we have the discipline to do it? We know studying for our test will give us a good shot at earning a good grade, but will we do it? We know getting 7+ hours of sleep will help us be more efficient the next day, but will we put the phone down and go to bed? Social Media: https://linktr.ee/coachkub

Depending on circumstance and context, the type of motivation we choose might need to vary to achieve optimal results. Should we focus on how far we have come, or perhaps how far we still have left to go? Social Media: https://linktr.ee/coachkub

I haven't won much of anything in my life, and that is exactly why I continue to find progress, no matter the entity. Let's make it a great week y'all, and may we find a few losses along the way. Social Media: https://linktr.ee/coachkub

THROWBACK! For today's episode we are posting our conversation with Ohio State's own Niko Palazeti from back in December. The topics of conversation that we covered are ever-needed right now, especially when it comes to loving for effectively and genuinely. As we move into this weekend let's continue to CHOOSE to be a light to the world, and always seek betterment regardless of circumstance. I appreciate you all and will continue to keep you in my prayers. Make it a GREAT weekend y'all! God Bless. Social Media: https://linktr.ee/coachkub

Right now we are being taught the ever-important lesson of appreciating MOMENTS. When certain things are removed from your life without control, our longing for those very things, no matter how small, always seem to rush to the forefront of our minds. Let's use this time to re-establish the perspective of GRATITUDE for each and every moment of our lives. Social Media: https://linktr.ee/coachkub

When it comes to working out, it doesn't matter who you are, how much money you have, or what kind of car you drive. The only things that matter are your effort, attitude, and consistency in achieving the results you want to find. Social Media: https://linktr.ee/coachkub