Legally Clueless

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 319:17:20
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Sinopsis

BBC100 Womens list 2017 Okayafrica 100Women 2018 Kenyan Radio Personality Founder Of Adelle Onyango Initiative www.adelleonyango.com

Episodios

  • Ep65 - A Week To Our Ruracio He Told Me He Had Cheated & Gotten Her Pregnant

    08/06/2020 Duración: 42min

    Ayyyyy it's episode 65!! First things first follow the tribe on Instagram here: https://www.instagram.com/legallycluelesspodcast/ The podcast hotline is: +254768628790 The article on rape culture that I speak about in this episode is: https://www.unwomen.org/en/news/stories/2019/11/compilation-ways-you-can-stand-against-rape-culture share it with your circles and more than that, take steps to actual do your part. And to help you think about what shape your voice/role can take here's the beautiful rising toolbox I spoke about: https://beautifulrising.org/ The song of the week that is just so beautiful is LSD by Jamila Woods ft Chance The Rapper: https://www.youtube.com/watch?v=gz_kxQdSEeE Finally on #100African stories Nicte shares her story about the year she was to get married, and the week she was to have a traditional pre-wedding ceremony called "ruracio" - and with all the planning, her then to be husband shared that he had cheated and gotten a woman pregnant. I love that she spoke about the importa

  • Ep64 - The Socially Awkward Boy Who Put Juice In Eggs, Found His Voice

    01/06/2020 Duración: 35min

    This week has been intense right? First there's still corona, then the brutality from police in multiple countries - including Kenya - which is something we've been battling with for a long time! Too long in fact! In this episode I speak about what your role could be and possibly how to use your voice. Here's the African Uncensored documentary is called Burden Of Bullets: https://www.youtube.com/watch?v=F2Afe9X0eCE&list=PL8SSOIb3zzK947tFolZKdoAr37jfg7frz&index=2 Here's a petition to sign for one of the victims of police brutality in Kenya, Samuel Maina: http://chng.it/hNH6KVcC4W On a personal note I lost two people I know and it just had me feeling a certain way. But I did find a few things that made coping a lil easier including writing poetry: https://www.adelleonyango.com/poetry/freedom Also music specifically by Mereba. The song by her I want you to check out is called Planet U: https://www.youtube.com/watch?v=F5QsPFI1B4k On #100AfricanStories, Chimano shares a string of stories from his chi

  • Ep63 - Thong Song & Quiting My Job For My First Love

    25/05/2020 Duración: 32min

    Ayyyy Ep63 - thank you for listening to this podcast I appreciate it. So I'm taking this time to show myself a little more love - in the form of black seed masks & oil - I'll let you know how that goes but I'm already seeing a glow. Have you tried black seed oil before? I've also switched my incense sticks for frankincense - the first burn was almost a disaster because of my ujuaji haha but I'm loving it - it's great for when I'm writing poetry. Which I talk about in this episode - what does THONG song have to do with the day I realized I dig poetry...lol! The song of the week is by Kenyan songstress XENIA MANNASSEH. It's called SEE ME. As I said - turn the volume all the way up as you listen, trust me. Here's a link to the video: https://www.youtube.com/watch?v=577I0pwWQ0c Here's a link to her Instagram: https://www.instagram.com/xeniamanasseh/ on #100AfricanStories - Sebawali Sio an artist tells us about the journey of first running away from her first love - and then coming right back home to it. H

  • Ep62 - A 6 Year Old, A Guitar, A Stool & M.anifest's VIP Experience

    18/05/2020 Duración: 42min

    Welcome to episode 62! I speak about Imposter Syndrome in this episode because yo! I think I'm battling it - I have a therapy session in a week or so and I plan to bring it up then but until then what did I do? Read up about it! Here's the article I mention in this episode: https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one This episode features Ghanaian musician M.anifest on #100AfricanStories sharing stories he has never shared before. They're entertaining and insightful too! Remember to check out his latest song here: https://www.youtube.com/watch?v=DxW7MtxYHyM and he's super active on twitter here: https://twitter.com/manifestive and IG here: https://www.instagram.com/manifestive/ I have such a soft spot for Accra as I loved my short visit there last year. You can hear a snippet of that trip in episode 25 btw! I'm actually already planning my next trip there - next year! Martha sent in Muthoni Drummer Queen's song POWER to be the song of the week! You

  • Ep61 - The Morning After Pill Didn't Work & Solo Clinic Visits

    11/05/2020 Duración: 31min

    Happy New Week and as much as it's not the best of days for me - Happy Mothers Day to all mothers, love to all those trying to be mothers, to those whose mothers have passed away. It's been 8 years since my mum passed away so it's never an easy day but I started preparing (lol) for like 2 weeks - unsubscribing from mailing lists that will send mothers day promos, muting certain online stores. All these and more can be triggering! By the way - here's the song of the week that I love! Can't believe I didn't share it with you before! Something's Got To Give by Labrinth: The music video: https://www.youtube.com/watch?v=CTyoJdhs9K0 The remix: https://www.youtube.com/watch?v=zOQWbljSHw8 The live performance: https://www.youtube.com/watch?v=kYYakrT162E On #100AfricanStories - Sharon who's a #LegallyClueless listener sent in her audio demo to the hotline number, I sent her some story prompts and then we recorded the story remotely! And man the resilience she has - Mothers are truly super human! I hope you enjoy h

  • Ep60 - Loosing Elections (Twice) & My Best Friend At The Same Time

    04/05/2020 Duración: 32min

    We're at episode SIXTY! This is a big deal! Thank you for rocking with this podcast this long! More good news - Legally Clueless just became the first syndicated Kenyan podcast! It will now also play on TRACE FM every Mon, Wed and Fri at 9AM!! So exciting! You can listen here: https://traceradio.co.ke/ This week the song that has been helping keep me in good spirits, keep me calm, help me zone out when my anxiety comes creeping, helps me stop questioning my abilities: BREAK THE SHELL by INDIA ARIE: https://www.youtube.com/watch?v=tuKvUKSFDq0 On #100AfricanStories this is one of my fave storytellers his humour is memorable. Hardson - he shares a story of running for office in the student council, loosing twice and finally winning. Unfortunately he lost his friend during the lead up to the elections. Trust me you'll have an appreciation of how much goes into campus politics after this story. Remember you too can share your story on this podcast. Just share a 1minute demo of the story you want to share on th

  • Ep59 - A New Song, Abusive Producers & Surviving A Season Of Bad Days

    27/04/2020 Duración: 38min

    First, the #LegallyClueless hotline is: +254 768 628 790 We're an episode away from episode 60!! That feels like it should be a big deal right? It's pretty exciting! Speaking of exciting, I talk about Chipper Cash in this episode - the fast & free way to send money across Africa (and beyond)! It's changing how Africans relate financially and you should definitely check out the app here: https://chipper.cash/invite/KL228 #ChipperCash The song I'm diggin this week is called HAZZADAZMOVE by Khuli Chana ft KayGizm. Man I forgot how much I loved this song until I stumbled on it this week! Reminds me of my early radio days! https://www.youtube.com/watch?v=57_AiRQu0fA Speaking of songs - on #100AfricanStories Vivian, a Kenyan musician shares her story that really shows the behind the scenes of the music industry. It's not all glam. She also speaks about abusive music producers, making money and depression. Her husband joins in and shares some gems on finding your purpose! To check out Vivian's music here's h

  • Ep58 - The Dusit Attack, A Queer Sangoma & Trying To Love Nairobi Again

    20/04/2020 Duración: 53min

    This has got to be the longest episode I've ever done lol - 10minutes shy of an hour! And to think when I begun I used to wonder how other podcasters would do hour long episodes! First here's the #LegallyClueless hotline: +254768628790 On #100AfricanStories Silas shares such a heartfelt story about loosing his beloved Bernadette in the Dusit Attack that happened in Nairobi. This was one of my favourite stories to record because of the clarity he has on his grief. I found myself learning a lot about my own grief from him! Not to mention he has got me very interested in getting an ancestral reading from a sangoma too! Next here are the songs we're diggin this week. I recommend you check out Glory by Nyashinski: https://www.youtube.com/watch?v=xxjX9nbl84U And blogger behind "thatnicte.wordpress.com" sent this song to the #LegallyClueless hotline: https://www.youtube.com/watch?v=ism8dBjxKvc I know during this pandemic it's easy to feel helpless so I'll keep sharing various ways that you can help especially vu

  • Ep57 - Two Heart Attacks & Finding Out I'm Pregnant

    13/04/2020 Duración: 35min

    New week - New episode! I hope you're hanging in there and handling your new normal a little well. I know it's not a constant coping well think - I'm up and down too. Unlike everyone else I've found myself loosing weight during this period which could be linked to anxiety. But I'm working on it! This week's song that I'm diggin is: COCONUT OIL by Lizzo. Check it out here: https://www.youtube.com/watch?v=3LPUllv_Uak I really dig that song! I'm listening to it as I type this! You can send me music you're diggin and your story demos to the #LegallyClueless hotline which is: +254768628790 I've enjoyed recording some of your stories in the past week! This week features a story by Nyambura, a musician from Nakuru, Kenya. She speaks about falling in love with music, loosing her dad, not having the same love for music, finding out she's pregnant and what her son has taught her about love. Hope you enjoy the episode!This show is part of the Spreaker Prime Network, if you are interested in advertising on this po

  • Ep56 - The Writer From Ruai & The Day I Randomly Quit A Toxic Job

    06/04/2020 Duración: 45min

    First, thank you so much for the positive vibes you sent me last week - really appreciate it! I'm doing well (considering all that's happening). So this week's song I'm diggin is Ndiredi by Simphiwe Dana. You can check it out here: https://www.youtube.com/watch?v=gRm74OwziZ4 If you want to send me the songs you're diggin the #LegallyClueless hotline is: +254768628790 So I shared a couple of resources in this episode so here goes: 1. The gender based violence hotline is: 1195, the counseling hotline is: 1190 and childline is 116. 2. The photographer's fund for photographers who have been affected by corona - you can check it out here; https://www.format.com/photographer-fund 3. To learn more about how you can transfer your safaricom bonga points to help others get food/essential items check out their facebook page here: https://www.facebook.com/SafaricomPLC/ #SafaricomIsForYou #ApartNotAlone I really hope those help and if you know any resources that can help others during this time please send them to m

  • Ep55 - I Haven't Heard My Mum Laugh For 8 Years & 2 Days

    30/03/2020 Duración: 27min

    Another week of this new normal we're in! First let me start with the good news. Have you always wanted to share your story on Legally Clueless? All you have to do is record a 1minute whatsapp audio note on the story you'd like to share and send it via WHATSAPP to the #LegallyClueless hotline: +254768628790 and we'll take it from there! I hope the tips & resources shared in last week's episode are helping you maintain your mental well-being during this time. I'm doing a 7day breathing exercise challenge every morning and it's really helping - especially since this week will be difficult. I also know you're probably feeling helpless so maybe help the people you interact with daily - employees, staff where you live/work...it may seem small but collectively small can have large impact! Also call your friends and family - a simple phone-call can help calm them. Tuesday marks 8 years since my mum died and I just know this week is going to be pretty rubbish emotionally. In this episode you & I get to h

  • Ep54 - Drinking Busaa & Chang'aa In Primary School And Mental Wellbeing Tips

    23/03/2020 Duración: 30min

    This is def a time where we all need a good dose of peace, calm and assurance that all will be well. Well the latter is a bit hard! I've been trying to build a better routine & breathing exercises because I can feel my anxiety dancing around lol. So in this episode my friend Wangui who is a clinical psychologist shares online resources, tips and hotlines (kenya) to help you take care of your mental health during this pandemic. I hope they help you and if you want to connect with Wangui here's her twitter: https://twitter.com/TiaWangui On #100AfricanStories Noah from Baringo shares his story of drinking busaa (local alcoholic brew), his classmate dying because of alcohol and how he got through that period in life. Song I'm diggin this week: Say You'll Go by Janelle Monae: https://www.youtube.com/watch?v=5n06NfuYi_w Oh and you can watch my IG TV on the day I started this podcast here: https://www.instagram.com/tv/B9_LDkEAHw1/?utm_source=ig_web_copy_link Sending you peace, love and calmness.This show is

  • Ep53 - I Found Out My Mum Was Dead Through The Obituaries & Forgiving My Dad

    16/03/2020 Duración: 45min

    What a week! Had another panic attack and it just feels like the world is so hectic & noisy right now! Because of corona, I have to postpone the #LegallyClueless storytelling party (once we have new dates I'll tell you). It's important to do so because gatherings and having crowds in a space wouldn't be fair on you or your loved ones. It's a little sad yes but there's a bigger picture to think about. However, I am still very proud that my podcast is turning ONE YEAR OLD on the 18th of March! So excited! In #100AfricanStories this week, Ed from Kenya shares how he discovered his mum had died by seeing her picture in the obituary, forgiving his father and finding healing through art! I found this to be a powerful story! Here's a link to the range rover advert he mentioned: https://www.youtube.com/watch?v=gWoGyeFDkP8 and check out his art here: https://www.instagram.com/ed_wainaina/ Remember in this hectic time to protect your peace, look out for the less fortunate who cannot afford to bulk buy food etc

  • Ep52 - My Crooked Teeth, Wakanda & A Curious Case Of Colorism

    09/03/2020 Duración: 41min

    This is such an exciting episode! It captures my pre-show anxiety about the International Women’s Day talk my best friend Val and I were hosting and at the end you hear exactly how the talk turned out. Let’s just say I’m super proud of us and you should listen to the very end of this episode. In this episode I talk about being bullied extensively because of my teeth not when I was in primary or high school but only when I joined radio – strange right? On #100AfricanStories Sinitta from Uganda shares a very powerful series of situations she has experienced that were drenched in colorism. She challenges you & I as Africans to really unpack our self-worth and examine why we feel inferior and why we turn against each other. She also talks about how important empathy & forgiveness are! As promised here’s a link to her store that only stocks African products: https://www.instagram.com/nebyabeauty I’m still counting down to March 18th when #LegallyClueless turns ONE YEAR OLD! I can’t believe this podcas

  • Ep51 - From Cooking Matumbo As A 12yr Old To Writing A Book & Of Fear And Rebounds

    02/03/2020 Duración: 39min

    We’re in the 50s noooow! As in episode 51 not age! We’re also days away from the 8th Of March which is International Women’s Day Val (my best-friend of 15 years) & I will be hosting a talk at Two Rivers Mall at 2pm. She’s going to be interviewing me live on stage in front of you – yup you’re invited and it’s absolutely free! We’re talking CAREER – PURPOSE – GRIEF – HEARTBREAK – MARRIAGE! I’m so nervous – but I hope I see you there! #WeLoveWomen #WLW In this episode I talk about how unable I am to process anger – it’s such a strange emotion. But I also think it’s probably linked to growing up with a dad who communicated his anger violently (to my mum). I talk about this in this episode. Also on #100AfricanStories Mandi shares her story on overcoming fear, moving back home to Kenya, now being Kenyan enough and how that made her stumble on her passion for food! You can check out all she does here: https://www.mandisarro.co.ke/ PS: I’m still counting down to March 18th when #LegallyClueless turns ONE YEAR

  • Ep50 - Getting Pregnant 3months After Our Wedding & Dad-ing Differently

    24/02/2020 Duración: 34min

    WOW We're at episode 50! Thank you for being here for the last 50 weeks! In this episode I share something exciting that I'll be doing on the 8th of March at Two Rivers Mall in Nairobi, with my best friend Val! And yes YOU are invited! 2pm on 1st floor near LC Waikiki, Val will be interviewing me on Career, Finding My Purpose, Grief, Heartbreaks (lol), Marriage...we're celebrating a woman's best friend so come with yours! It's absolutely free and I can't wait to meet YOU there! #WLW #WeLoveWomen On #100AfricanStories this week Bruce shares his fatherhood journey that includes his fears, morning sickness, when his wife went into labour and using twitter to create a space for dads to dad differently & healthily! I loved his story and promised to share the daddying differently page so here you go: https://twitter.com/DADingDifferent And finally #LegallyClueless is turning ONE on the 18th of March and we're celebrating by throwing a story-telling party at Lava Latte on the 18th of March at 7pm! Some of

  • Ep49 - Panic Attacks Before Resigning, Body Insecurities & Relationships After Surviving Rape

    17/02/2020 Duración: 46min

    I'm so NERVOUS about this episode. First I'd completely forgotten that I had promised in January to share in detail how I left my former job! My bad. I go in-depth into that this episode. Probably only my family and close friends know all that I tell you in this episode. I repeat, make sure whatever contract you sign protects you and don't be afraid to walk away from contracts that do not. Also Durex is having a global campaign to get us sharing some of the inhibitions we carry when it comes to intimate relationships & sex, under the hashtag #OwnYourSituation. I join this conversation with my friend Lynda Nyangweso. She's been on #LegallyClueless before talking about body insecurities - which is why I brought her back. Thing is, I've never spoken about how surviving rape affected my sex life...actually still affects it. I hope hearing Lynda and I speak, inspires you to #OwnYourSituation, love yourself as you are which helps you start enjoying intimate relationships & sex. Remember - If you buy D

  • Ep48 - Finding Out He's Married & A 10 Day Silent Retreat Where I Discovered My Business Was Failing

    10/02/2020 Duración: 36min

    This week’s episode was recorded in Nairobi & Mombasa. For my birthday I went on a girls trip with Val (y'all know her by now) and our other friend Vanessa, to Mombasa! They shared their greatest lessons they’ve learnt in their 30s since we’ve all successfully gone through the first trial year of this 3rd floor! You get to hear their lessons in this episode. On #100AfricanStories, Valentine shares a story of a 10day silence retreat, yoga, failed business, finding out her boyfriend was married and finally the successful, necessary space she’s created for African women called DadaSphere. Find out more about it here: https://www.instagram.com/dadasphere/ And here’s my talk from a while back when I was on Dadasphere: https://www.youtube.com/watch?v=CJo_WtPUlmQ&t=1088s Remember to join the #LegallyClueless tribe here: https://www.instagram.com/legallycluelesspodcast/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.c

  • Ep47 - The Day He Head-Butted Me, 21 Days Of Crying & 6 Months Of Healing

    03/02/2020 Duración: 38min

    It's my birthday week! I'm so excited mainly because ageing is a privilege. I'm honoured to be still here - jumping into chapter 31! 30 was such a ride I wonder what this next year is gonna be like! In this episode I speak about that, about clarity and how important it is to always choose YOU. It also features a POWERFUL story by Njeri from Kenya. She shares about the last day of her marriage where her ex-husband was physically abusive, leaving him and being INTENTIONAL about her healing - she had timelines - and two girls trips that both saved and empowered her. I hope you realize how INTENTIONAL you have to be about healing from her story. Remember to join the #LegallyClueless tribe here: https://www.instagram.com/legallycluelesspodcast/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5931378/advertisement

  • Ep46 - Hoping To Find My Husband In Uni & Deciding To Be Celibate

    27/01/2020 Duración: 29min

    This week's episode is first about trying to tackle self doubt head-on which I must say is not for the faint-hearted phew! I made a few major decisions this week like deciding to let go of my management team so you will hear "solo dolo" in this episode about 100 times haha! Secondly did you ever think, when going into university, that, that would be the place you find...a husband? Our storyteller this week shares her hope of finding love, societal pressure to be in a relationship and.....deciding to be celibate while in campus. Remember to join our #LegallyClueless tribe here: https://www.instagram.com/legallycluelesspodcast/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5931378/advertisement

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