Making The Ideal Real

Join Ruth Tongen, an RN and HR professional, and host Ryan Goulart as they discuss the often-overlooked health and life benefits of finding meaning and living our lives aligned with purpose.

New leaders often think that in order to get tasks done efficiently, they need to do the work themselves. Learn two simple models you can use to develop others to get more done in less time while leading them to be their best self.

Sometimes life doesn’t go as planned. It’s during the challenging times that managing our behavior, while dealing with difficult emotions, is most critical. Learn from our guest, Alexis Flanagan, as she shares her story.   Learn more about Alexis's Journey here and follow her on instagram at thereal_lexilifts

Who are you when you're feeling your best self? From mindset to physical being, what does your best self look like? Host Ryan Goulart and guest Doug Lennick, co-founder and CEO of think2perform, discuss these questions while sharing thoughts on how we can be our ideal, best self more frequently and with greater consistency. 

What is self talk and why does it matter? What are the roles of our thoughts and emotions on how we view our reality? In this podcast, host Ryan Goulart and COO of think2peform, Kris Petersen, explore what are some practical actions people can take to positively impact their thoughts and emotions, changing how they perceive their reality.