Fums: Giving Multiple Sclerosis The Finger

My guest today is Mindy Eisenberg. Mindy is the Founder and Director of Yoga Moves MS, a nonprofit company with the mission of improving the quality of life for individuals with MS, Parkinson's Disease, and neuromuscular conditions.She is the author of Adaptive Yoga Moves Any Body and the creator of Adaptive Yoga Cards, which show daily yoga moves for all ages and abilities. Mindy has provided yoga therapy to individuals with mobility challenges for over fifteen years and thrives on building a strong, mighty community for her students and families. She is also a Qualified Mindfulness-Based Stress reduction teacher.Mindy previously appeared on the podcast in 2018 - see  FUMS 019 - and is back to talk about how her practice has developed and continues to grow!Topics covered include:The story of how a family link inspired Mindy to develop her yoga practice in order to increase the quality of life for people with Multiple Sclerosis and other neuromuscular conditionsHow Mindy strives to make yoga accessible f