Taste For Truth - Weight Loss Encouragement

Perhaps you've heard me talk about truth journaling over and over, yet you still wonder: is it really that important? Well today on the Taste for Truth Podcast (links below), I speak with Tami who has discovered the profound impact of consistent renewing and truth journaling. Talking with Tami was so personally inspiring, I have made a fresh commitment to more consistent renewing myself! What We Discussed on the Podcast Why Tami nearly gave up on truth journaling when she first tried it Tami's particular boundaries which are the keto diet (no sugar) How sometimes it is okay to modify boundaries once a goal is reached How different seasons of life may bring us back to difficulties with eating That the real end goal is a closer relationship with Jesus, not a different number on the scale Tami's success with renewing three times a day Why it's important to consider the lies we learned growing up (even if they're not food-related) The added difficulty of living in an age of instant gratification Making renewing