About Progress

AP 512: How to Shift Your Nighttime Routine with One Major Tweak || Growth Spurt

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Sinopsis

A recent poll of the community showed that most of you want a better morning routine, so why am I starting with nighttime? Because successful mornings start the night before! Instead of a step-by-step prescription that I expect you to perfectly adopt (that wouldn't work anyway!) I'm sharing the big question you need to ask yourself. Plus, I'll give you some of my personal answers, and other ideas, that will help set you up for a solid night routine. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices