Mindrolling With Raghu Markus

Learning how to love our enemies and surpass hatred, Sharon Salzberg, Robert Thurman, and Raghu Markus talk about doing the work required to transform our lives and bring love into the world.“It’s out of compassion for ourselves in a way that we think, ‘what would it be not to just have this habitual relationship to anger, like it’s the only source of strength? Can I actually explore the domains of love and compassion as a source of strength?’.” – Sharon SalzbergIn this episode, we hear Sharon Salzberg, Robert Thurman and Raghu Markus discuss:Memories of Maui and prayers for LahainaLoving our Enemies no matter what they may doSelf-love and the instinct to obliterate the selfRemodeling our concept of love to be more empoweringCreating more harmony in our livesHaving motives to practiceWhy we should relish in the opportunity to be around our enemiesThe antidote to fearGiving in versus not being controlled/obsessed with the actions of othersThe self-destruction of hatred and internalizing our enemiesTough love a