Best To The Nest With Margery & Elizabeth

Margery is enjoying the good life in Paris so Elizabeth is flying solo stateside today. She takes this opportunity to answer some questions from Instagram and finds out just how long she can talk…to herself. Here are the questions – and links to Elizabeth’s answers! Good western medicine podcasts The Doctor’s Farmacy - Dr. Mark Hyman https://drhyman.com/blog/category/podcasts/  Huberman Lab - Andrew Huberman https://www.hubermanlab.com/podcast  The Art of Being Well - Dr. Will Cole https://drwillcole.com/podcast  What type of sauna do you have? The Sunlighten Amplify 3 Person - this link will get you up to $600 off a full sized sauna and $250 off the Solo model (amazing for small spaces!) https://www.sunlighten.com/?utm_source=ElizabethRies&utm_medium=Partner&leadsource=ElizabethRies&utm_campaign=ElizabethRies What other wellness tools do you love? Healthyline PEMF Mat - use the code ERIES10 for 10% off! https://healthyline.com/?wpam_id=4118 Elizabeth has the TAJ mat linked here: https://healthyline.com/produ