5 Minute Mojo

1609: If You Want to Become Calmer, Don't listen to everything Society and Media Has to Say

Informações:

Sinopsis

Many people that hear me on Zen Commuter and Calmer in 5 may think that I have a problem with society.  I talk about how societal norms that do not resonate with our personal beliefs cause unrest; and that's a fact.  But you don't have to adhere to everything that society says. Today I talk about how society can negatively impact our level of calm, and the ways we can see things another way. Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)   Calm University: Easing the Pain of Anxiety is LIVE, and starts November 13th. Enroll today by clicking here.   Become a super-fan of ZEN commuter and Calmer in 5 and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive r