Future Fossils

26 - Jessa Gamble (Circadian Rhythms & The Science of Sleep)

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Sinopsis

Help crowd-sponsor Future Fossils Podcast on Patreon and score subscriber-only perks and exclusive extra content!This week we chat with science journalist Jessa Gamble, author of The Siesta and The Midnight Sun: How Our Bodies Experience Time, about time in the body, circadian rhythms, lunar cycles, and the science of sleep.– Topics We Discuss:• Cultural dimensions of human communities at different latitudes;• Organic human rhythms versus high-frequency trading algorithm digital rhythms;• The evolutionary history of circadian rhythms and sleep;• What are we going to do when we settle on other planets with days of different lengths? (Like Mars, with a 24 hour and 25 minute day…)• NASA scientists trying (and failing) to live on Earth on Martian time;• The natural history of biphasic human sleep and the (VERY RECENT) cultural construction of the “8 hour night”;• How the lengths of our circadian cycles actually differ from person to person;• The ethical complexities and possible social consequences of research in