3 Books With Neil Pasricha

Bookmark: Leslie Richardson on practicing peaceful parenting

Informações:

Sinopsis

Today I'm putting out a special Bookmark episode of 3 Books featuring my incredible wife ​Leslie Richardson​. If you've been listening to 3 Books for a while you've heard Leslie interviewing guests like ​Brené Brown​, ​Kristen Neff​, and ​Rebecca the Sex Therapist​. And, of course, I started the show by interviewing her way back in ​Chapter 1​. But this time she takes center stage on a topic she's deeply passionate about: parenting. And, specifically here, how to nurture self-compassion as a parent when riding the waves through challenging times. This recent interview Leslie did with Dajana Yoakley at the Self-Compassionate Parenting Summit was going viral on my family group texts and I knew I had to share it with you. Thank you to Dajana (​delightinparenting.com​) for letting us share this wonderful conversation touching topics like: the antidote to shame, the importance of guilt and regret, the 5 'R's' of good Repair, what to promise your child, growing your self-compassion muscle, resources for parents wh