Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm
Unf*ckwithable confidence: science backed body image work with Kara Loewentheil
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:52:05
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Sinopsis
Kara Loewentheil joins us to dive into the intricacies of de-programming and re-programming the mind and science backed body image work. We’re discussing the internalized belief that a woman’s life hinges on the other side of a weight loss journey, and how sexist thinking can trap you in a body image spiral. Kara is the...