All Shall Be Well: Conversations With Women In The Academy And Beyond

“The self is the person that was beautifully and wonderfully created in the image of God. And so self-care for me is about taking care of that, is recognizing that I am a gift of God. Every one of us is a gift from God — our creation, our existence is a gift from God. How do I respond to that gift?” — Chanequa Walker-Barnes Psychologist and professor Chanequa Walker-Barnes talks with us about the importance of self-care for our spiritual well-being and why this matters to women academics. What comes to mind when you think of the phrase “self-care”? Dr. Chanequa Walker-Barnes joins us on the podcast to discuss the spiritual benefits of self-care and its role in our human flourishing. In her book Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves, Chanequa offers practical strategies for caring for ourselves in body, mind, and soul. In our conversation, she explains that we’ll be able to care for others and live out our purposes in the world much more effectively when we make sure that our needs a