Taste For Truth - Weight Loss Encouragement

Have you ever said, "Just one bite"? We say that, but we rarely stop at just one bite. If you're struggling with careless eating, use these questions and Bible verses from I Deserve a Donut (And Other Lies That Make You Eat) to renew your mind. Other Resources: Taste for Truth: A 30 Day Weight Loss Bible Study Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study I Deserve a Donut (And Other Lies That Make You Eat) Barb’s blog at barbraveling.com I Deserve a Donut weight loss app Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.