The Mindvalley Podcast With Vishen Lakhiani

Best-selling author and biohacking specialist Dave Asprey has spent over two decades learning seemingly impossible techniques to alter his biology and achieve the unimaginable. In this talk, the Bulletproof founder reveals the three F(-ing) things that influence our willpower. He explains how once we learn to manipulate these three factors, we gain better control over accomplishing what we set out to do. Dave has single-handedly transformed the diets (and waistlines) of thousands of people worldwide through his extensive training, and today he generously shares some secrets of his biological hacking success. You don’t want to miss this episode.       Listen out for: - The biology behind where willpower comes from. - How and why most of our willpower gets wasted. - The labrador brain and how it affects our decision-making process. - How we give into terrorists every day. - How our survival instincts can harm us.    ABOUT DACE ASPREY Dave Asprey is the Founder of The Bulletproof Executive, a Silicon