Help Me Be Me

Listen to this one with your journal in-hand! This is similar to the one I gave last year, but it’s basically a super fun journal exercise to help you focus your attention on what you love and want more of in the new year, moving forward. And yes – it’s intentionally not something I posted new years day! Hope you enjoy it! If you want more of my writing or to make a donation, head to YayWithMe.com Learn more about your ad choices. Visit megaphone.fm/adchoices