Help Me Be Me

Hi friends, This is a quieter version of the "Emotional Soothing & Balancing Reflection Exercise" and it has no music beds, in case you get distracted by that kinda thing. It's for you to play while taking a walk around the block or sitting in a quiet place - to help you check-in with you and visualize just how awesome you are. For more on this topic, check out my blog and my book on TeaspoonOfHappy.com If you want to listen to the music tracks separately, here are two links to my recommended playlist. :) miss piaf: http://goo.gl/UyOdTW mr. orbison: http://goo.gl/bXYjGX Learn more about your ad choices. Visit megaphone.fm/adchoices