Dr. Rhadi Ferguson Nice & Easy
The Mutual Benefits of Judo and Wrestling: A Case for Diverse Athletic Development
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:27
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Sinopsis
http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between Judo and Wrestling, highlighting their mutual benefits for athletes' development. He explores how cross-training in these disciplines enhances versatility, athleticism, and injury prevention, urging a diversified approach to athletic development. Enjoy the listening journey. Stay tuned and stay awesome!