CamTalks

Meet our guest for this episode of CamTalks, Ryan Park, also known as the Men's Mental Health Coach. Ryan's journey into mental health advocacy began in 2019, when a close friend, who seemed to have it all, tragically took his own life. This devastating event ignited a fire within Ryan to delve deep into the science of male mental health. He uncovered extensive research on the impacts of hormones, lifestyle and goal setting on men's mental wellbeing, which is often overlooked or misunderstood. In 2020, Ryan began coaching men using simple, science-based strategies that improved their mental health. The outcomes were promising, with many men overcoming feelings of despair and regaining a sense of control over their lives. His coaching practice grew, and he distilled the knowledge from over 900 sources and coaching sessions into a practical, evidence-based framework for men's health and happiness. In 2022, Ryan took the stage at TEDxEnniskillen to share his findings. Despite initial feelings of