Being Well With Lauren

Episode 34 Little steps change ourselves & our journey can, step by step, change our world Do you ever feel as if life simply passes you by? Would you like to make a difference? Would you like your life to have meaning? Would you like your life to count? In this episode I read a letter from a listener. ( Thank you David)I review our progress towards reducing procrastination, and I look at how little bite sized steps can change ourselves and our journey over time....Little by little .....step by step.... we can each change the community and change our world.   During the episode I refer to two videos : These are    https://youtu.be/1EumnijQBhw ( on the importance of human contact and collective communion) and https://www.youtube.com/watch?v=1EumnijQBhw ( on the importance of eye contact and truly seeing each other)   We discuss the relationship between procrastination and the theme of these movies which is reaching out and touching humanity as a community and as individuals. Let's stop watching life pass u