Work Hard Play Hard | A Master Class For Your Life

129: Fri-Date | Mastering The Voices In Your Head

Informações:

Sinopsis

Today’s Topic: Mastering The Voices In Your Head   Resources: Mastermind: workhardplayhardpodcast.com/mastermind Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.   Today, Kim and I are talking about mastering the voices in your head. You aren’t crazy, we have voices in our head that tell us we should do this, or shouldn’t do that– well today, Kim and I are sharing something that we learned in my mastermind, and how we are applying it to our life.   In today’s episode, you will learn… An exercise we learned in my mastermind The two distinct voices with have in our inner monologue Ways to silence the inner dialogue that isn’t serving you