Work Hard Play Hard | A Master Class For Your Life

Today’s Topic: Whoop Follow-Up   Resources: Mastermind: workhardplayhardpodcast.com/mastermind ; workhardplayhardpodcast@gmail.com Get one: The Whoop Try: Doc Parsley’s Sleep Remedy   Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review. Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com Improve your sleep and more: Chili Technology   Today Kim and I are talking all about our Whoop’s and what we have learned so far from this awesome device. For those of you that don’t know what The Whoop is, it’s an analytic device goes on your wrist to track and calculate so many different things throughout your day, and in your workouts. Give a listen to episode 76 where we first introduced our Whoop’s, and to join our Whoop Group. (Hashtag #workhardplayhardwhoop on Instagram.)   In today’s episode, you will lea