Work Hard Play Hard | A Master Class For Your Life

Everyone I know has been telling me that I have to interview Jill Coleman, who is like a fitness model and captain of industry all rolled into one. Jill is the owner of the hugely successful brand JillFit, where she helps people in the areas of mindset, physique, and business.   In This Conversation We Cover: [2:40] Growing up in a big Irish family [6:10] Launching JillFit [7:25] Deeply personal stories about marriage [10:40] The mindset Jill developed to create her hugely successful international brand [13:10] Working smarter instead of harder [16:50] A crazy story about running into your ex-husband, staying friends, & the power of mindset [29:20] Forgiveness & trust [31:10] How stoicism philosophy entered Jill’s life & how she applies it to the play hard part of her life [38:25] Getting out of “blame & complain” and into relentless positivity [40:40] Using practical pessimism as a productivity tool [42:10] Why Jill created JillFit & what she’s doing next [45:20] What Play Hard looks lik