A Well-designed Business® | Interior Design | Designers | Business |interior Design Success

Today With Katie McDonald: Welcome to A Well-Designed Business. Today I'm joined by Katie McDonald, certified holistic health coach, raw food chef and instructor at b.nourished. Katie’s motto is self-care is not fluff and it isn’t selfish. That is exactly what she helps her clients through so they can both take care of their business and take care of themselves. Katie has worked with several interior designers over the years and has discovered that in service to their clients and their craft, they ignore their own wellbeing, dismissing their needs, and even their own spaces. If this sounds like you, then you will enjoy this episode. Pick It Apart [2:00] What started Katie on her belief that self-care is not fluff and not selfish. [6:01] Katie explains what to look for in yourself to determine if you are on the brink of needing self-care. [19:07] The areas she focuses on with her clients because there isn’t one model that works for everyone. [24:30] The art of concept and considerations. [31:31] Katies s