Badass Manifester Podcast

Taking Radical Responsibility for Your Health | Ep. 325

Informações:

Sinopsis

On today’s episode, Ashley’s wellness series continues with a behind-the-scenes look into her personal journey taking radical responsibility for and being proactive in her healthcare. Ashley discusses her postpartum heart palpitations and the importance of proactivity in your own healthcare. The journey toward becoming an advocate for your health and your body is the number one key to holistic wellness.You may be shocked to learn the contents of the foods we eat on a daily basis. Through Ashley’s advocacy for her own health and seeking out various doctors and practitioners, she has landed on the choices, habits, and practices that feel most aligned for her. She shares vulnerably about the diet protocol she’s been following for the past month and how this journey has been unfolding. Join Ashley for this real, raw, and powerful conversation about life and health.Let’s wake up to taking better care of ourselves!HIGHLIGHTSAshley’s scary discoveries from heart palpitationsThe value of consulting various healthcare