3d Muscle Journey

#228: Becoming A Self-Aware Competitor

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Sinopsis

Amanda, Brian, and Brad discuss the anxieties and stresses that go along with competing. What can you do if you're nervous about posing? What are the benefits of having a set competition date versus an open-ended timeline? How can you be less nervous on game day? When is it time to bail on a prep? […] The post #228: Becoming A Self-Aware Competitor appeared first on 3D Muscle Journey.