3d Muscle Journey
#200: Q&A Session 20
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:32:16
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Sinopsis
Andrea, Brad, and Eric conduct an audience-supplied Q&A session. Topics include: programming, competing, stress eating, training after menopause, velocity-based training, and a lot more. Does everyone eventually reach a point where they have to program their training via RPE targets? Can intraset velocity loss be used as an objective measurement of fatigue? What body-fat percentage […] The post #200: Q&A Session 20 appeared first on 3D Muscle Journey.
