3d Muscle Journey
#177: Being OK with Body Fat
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:34
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Sinopsis
Jeff, Brad, and Eric discuss the importance of gaining weight in the off-season and how to get more comfortable with it. What are the benefits of gaining weight in the off-season? Is having a negative self-perception required for improvement or can someone make progress with a nonnegative view of themself. What advice do the coaches […] The post #177: Being OK with Body Fat appeared first on 3D Muscle Journey.
