3d Muscle Journey

In this episode, Brad, Jeff, and Nick (the team's injury reduction & management specialist) discuss how they balance bodybuilding with being a dad. The guys talk about how they approach bodybuilding differently now since becoming dads and share strategies they've adopted to help them stay on track with their bodybuilding goals. How did Brad, Jeff, […] The post #138: Bodybuilding Dads appeared first on 3D Muscle Journey.