3d Muscle Journey

#130: Q&A Session 13

Informações:

Sinopsis

In this episode, Andrea, Brad, and Alberto sit down for another community-sourced Q&A session. The questions discussed in today's episode span a variety of topics, including: fat loss, muscle growth, muscle and strength maintenance, and balancing resistance training with cardiovascular training. What is the coaches' recommended length for a cut? If someone's primary goal is […] The post #130: Q&A Session 13 appeared first on 3D Muscle Journey.