3d Muscle Journey
#118: What First-Time Bodybuilders Need To Know
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
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Sinopsis
In this episode, Alberto interviews coach, powerlifter, and professional natural bodybuilder, Brian Minor. Brian and Alberto discuss in detail the things a first-time competitor should expect during their contest prep. The coaches cover many important topics, including: how contest prep can affect your relationships, how to mitigate food focus, how prep affects your training, and […] The post #118: What First-Time Bodybuilders Need To Know appeared first on 3D Muscle Journey.
