3d Muscle Journey

#116: Q&A Session 11

Informações:

Sinopsis

In this episode, Brad, Jeff, Alberto, and Eric are gathered together in person for an audience-sourced Q&A. What are the coaches' thoughts on intermittent fasting? Can pulling sumo help increase your conventional deadlift? What strategies can someone use to bring up a lagging body part? Does nutrition affect where you store fat or are fat […] The post #116: Q&A Session 11 appeared first on 3D Muscle Journey.