3d Muscle Journey

#113: Learning to Eat Again

Informações:

Sinopsis

In this episode, Andrea, Eric, and Brad discuss how they have learned to eat in a healthy balanced way after years of restricted, and at points absurd, dietary behaviors. The coaches start the episode by describing their relationship with food pre-bodybuilding. They discuss how they viewed food during this time and how they made decisions […] The post #113: Learning to Eat Again appeared first on 3D Muscle Journey.