3d Muscle Journey

In this episode, Brad, Andrea, and Alberto discuss nutrition recommendations for powerlifters. In a sport with such high-focus on proper periodization, technique, and equipment to maximize performance, how much does nutrition matter? The coaches begin the episode by going over what they look for when evaluating a powerlifter's application and the most common reasons powerlifters […] The post #107: Nutrition For Powerlifters appeared first on 3D Muscle Journey.