3d Muscle Journey
#105: Setting Up YOUR Systems
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
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Sinopsis
In today's episode, Andrea, Jeff, and Eric sit down to discuss the importance of, and how to set up, systems. The coaches begin their discussion by describing principle-based programming and the advantages of less rigid programming. The central theme of this episode is learning how to prioritize your life in the gym with your life […] The post #105: Setting Up YOUR Systems appeared first on 3D Muscle Journey.
