3d Muscle Journey

Welcome back to the 3DMJ Podcast! Today's episode marks the beginning of season 11 and what better way to kick off a new season than with a Q&A session. In this episode, Andrea, Jeff, and Alberto answer five questions sourced directly from the 3DMJ community. Topics include: the required number of training sessions per week […] The post #101: Q&A Session 9 appeared first on 3D Muscle Journey.