3d Muscle Journey

#50: How do you know if you're evidence-based?

Informações:

Sinopsis

What does it mean to be "evidence-based"? What else besides research reviews, meta-analysis and individual studies, fall into this category? Once we have the evidence, how should we go about actually applying it? It today's podcast, Eric, Andrea and Alberto talk about the up and coming era of evidence-based bodybuilding, within the natural community. Although […] The post #50: How do you know if you're evidence-based? appeared first on 3D Muscle Journey.