Transformed You With Mark & Melissa Dejesus
Empower Your Mental Health by Deciding
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:57
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Sinopsis
In the early days of my mental health journey, I realized that I woke up in the morning with two unhealthy patterns that I would follow. The first one is that I would insessantly check how I was feeling first thing when I awoke. Secondly, I would let how I was feeling dictate my actions […]
