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Josh Trahan from CrossFit Breaux Bridge in Louisiana joins us today. Josh is a military veteran, level 3 certified trainer, and successful CrossFit affiliate. Although accomplished and successful this was not always the case for Josh. He is a recovering alcoholic and drug user of four years. A problem that soon began after leaving the Marine Corps. Josh’s love for working out stems from his high school football days. He was always strong and enjoyed helping others train. After high school he was still looking for a competitive spark so he joined the Marine Corps and served through several deployments in Iraq. After serving Josh began to struggle greatly with alcohol and drug use causing weight gain and general unhappiness. After a disastrous series of events, Josh moved to Georgia and embarked on his road to recovery. Josh was living in a halfway house and working at McDonalds where he would walk to work 8 miles each day. It was at this moment that he began intently focusing on CrossFit and initially recrui