Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset

EP46: Why is Nutrition/Dieting Info So Confusing? | Nutrition Truths Exposed With Kyle Mamounis

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Sinopsis

Why is there so much conflicting information in the nutrition industry? We discovered it may come down to the source of our information. Kyle shares with us how research science works in the nutrition science world and how critical thinking isn't being used as much as we think. He also shares with us the origin of school and what it's become today. Finally, we talk about how sugar is the new saturated fat.Kyle Mamounis's educational background includes a B.S. in biology from Rowan University and a Ph.D. in nutritional science from Rutgers University (dissertation: The metabolic effects of linoleic acid versus saturated fat in male mice, female mice, and offspring exposed maternally). He's currently taken a position as a post-doctoral researcher in the biochemistry lab of Dr. Victor Davidson at the Burnett School of Biomedical Sciences, University of Central Florida.He's been on and had experience with vegetarian, vegan, raw vegan, primal (Aaojonus Vonderplanitz not Mark Sisson), p