Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset

In this episode we talk to Bryan Thomas, a Zhealth practitioner and neurology performance consultant, about what you didn't know about the ketogenic diet. How the diet originated, the people it's best for and why it may not be right for everyone.Subscribe:https://www.youtube.com/user/PureEnergyWellnessFollow our 4 Sigmatic affiliate link at:http://www.us.foursigmatic.com/#_a_integrateyourselfEnter our code and get 10% off your order: integrateyourselfAccess show notes at: http://www.pureenergypdx.com/integrate-yourself-podcastSupport the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot