Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset

What function does estrogen really play in the body and can estrogen dominance effect both men and women?  Find out how estrogen is actually a stress hormone and how it can reek havoc in the body if produced in excess.  We'll talk about what you can do to decrease the effects of estrogen dominance and so much more.Connect with Allison at:https://www.pureenergypdx.com/personal-training-servicesConnect with Maja at:http://www.majagottlieb.com/Integrate Yourself into our patron communityhttp://www.patreon.com/integrateyourself/Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot